A protein shaker isn't just a jar or a bottle. And, no. A regular plastic bottle cannot replace a protein shaker. Want to know more? Read our buying guide below to find out about the various features manufacturers incorporate into their design to make a shaker bottle as convenient and useful as possible.
When you shop for protein shakers, you are likely to be confused about which one to choose. Our top 10 list featuring the best protein shakers in India will help you buy the right product that suits your requirements. Scroll down to read the buying guide and shop for products from brands like Hydra Cup, Boldfit, Signoraware, and more.
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Table of Contents
In the below sections, we will discuss factors such as capacity, materials used for making protein shakers, and more. Keep reading to learn how to choose the best protein shaker that gives good value for money and is environmental-friendly.
Protein shaker's capacity ranges between 400 ml to 1.5 liters. Decide on the capacity depending on the type of protein shake you will make. If you prefer whey or casein protein shake, add the recommended amount (usually between 20 - 50 grams) to 200 ml of milk or water; you will get a tasty drink that is not too watery.
But if your recipe includes ingredients like banana, peanuts, fruits, etc., you will need to add more water, or else your shake will have the thickness of ketchup. Before you shop for a protein shaker, make your favorite shake at home and measure the quantity. This will help you choose a protein shaker with the right capacity.
Don't forget that protein shakers are also meant for carrying other drinks like pre-workouts, BCAAs (Branched-chain amino acids), and even water. You can choose to carry water in your protein shaker to stay hydrated during workouts and prepare the shake afterwards to drink post-workout. So, decide on the capacity depending on the quantity of other drinks you will be carrying, too.
But not all fixed mechanisms are silent. For example, RichShit's protein shaker has a fixed wire whisk that can be noisy when you shake the bottle. Then there is the electric protein shaker. Our advice is to buy this type from a reputable brand since our research showed that many products do not live up to the customers' expectations.
An electric shaker/mixer is a rechargeable and portable device. It has blades that stir up the liquid and the powder to provide you a well-mixed protein shake. This type can be useful when your arm muscles are sore after a workout session. You just have to add the powder to the water or milk and switch it on.
You don't have to restrict the use of a protein shaker to protein shakes alone, and buying one with milliliter markings can be very useful. For example, you can use it to keep track of your water intake to meet your daily requirements. You need to stay hydrated during workouts too.
American Council on Exercise (ACE) recommends drinking 7 to 10 ounces of any fluid every 10 to 20 minutes while exercising. A protein shaker with measurements will help you achieve that goal too. Here is another example. Let's say you want to drink almond milk, but you are conscious about your calorie intake.
A liter of almond milk contains approx. 250 kcal, but your diet only allows 65 kcal or less. You can use the scale on the protein shaker to pour out 200 ml, which will give you about 63 kcal in the jar. Read the description or check the images on the product page to make sure your choice has millimeter or ounce markings on it.
How do you plan to carry your water, pre-workout, and protein shake to the gym? Are you going to buy three shaker bottles? In fact, you just have to buy one with extra compartments in it. These extra storage spaces are usually attached to the bottom of a protein shaker. Some shakers may have more than one compartment too.
For example, the RichShit protein shaker has three compartments. One of them is divided into three sections for your supplements and pills. You can use these extra storage spaces for keeping your vehicle keys too. Do you want a protein shaker that can carry two types of fluids? Then, buy Hydra cup Dual Shaker.
The reason we recommend this product and brand is because they have patented their dual fluid compartment design. Choosing a protein shaker with multiple compartments will thus help you carry more.
To know more about the resin identification codes, read "Industry Overview and Innovative Solutions for Food Packaging" by International Life Sciences Institute-India. We recommend avoiding containers marked with numbers 3 and 7 or "PC" as they are likely to contain BPA or its alternatives bisphenol-S (BPS) or bisphenol-F (BPF).
The triangle of arrows also means that the container is recyclable. But here is the problem. The product page may not show the bottom of the protein shaker, so your best bet is to check the description if it is food-grade, BPA-free, and recyclable. Look for these markings when the protein shaker reaches you, and if you don't find any, we recommend returning it right away.
Strauss blender bottle has an ergonomic shape, with the cap and a part of its curved body having a rubberized grip. This will make it easier for you to hold the bottle and open it if you get sweaty hands after a workout. The stainless steel mixer ball is rust-resistant and will prevent clump formation.
It is made of BPA-free material and has a capacity of 760 ml. The cap has a loop that you can attach to a snap hook of your backpack or gym bag. Customer reviews show that the build quality is good and the cap is leak-proof.
If you want to carry two drinks, for example, pre-workout and protein shake, we recommend this protein shaker. The Hydra Cup Dual Threat comes with two compartments for storing two types of drinks. It has two spouts with flip-open caps for drinking from both and extra storage spaces for storing your supplements, pills, or even vehicle keys.
It is easy to distinguish between the drinks as the body is transparent. The milliliter markings on the side will help you fill up the right amount of drink for your fitness needs. You don't have to worry about the two drinks getting mixed accidentally as the bottle design separates them efficiently. Dual Threat has a total capacity of 828 ml.
A protein shaker with a mixer ball will create some noise when you are shaking it. If you find that irritating, the Boldfit BOLD Shaker Pro is the right product for you. Its mechanism for clump-free mixing, called tornado blender, is fixed to the bottle, so there won't be any rattling noise when you shake the bottle.
You can store your protein powder, supplements, or pills in the extra compartment under the jar. The milliliter markings are difficult to see as they are of the same color as the jar, which may be a drawback for you. This 500 ml protein shaker is made of 100% BPA-free and recyclable material.
If you want to carry hot drinks or if you want something sturdier than plastic, we recommend Signoraware Rock Shaker. Just take out the mixer ball, and this container can double as a water bottle that can carry cold and hot drinks alike. The rubberized grip and cap make it easier to hold the bottle and open it. It also acts as an insulant if there is hot liquid inside.
This 750ml protein shaker is made of high-quality steel, which is rust-resistant. You can buy 500ml, 650ml, 750 ml, and 800ml variants of the same in different colors. Customer reviews show that the protein shaker is leak-proof and is easy to clean.
RichShit protein shaker has flexible spring blends that work like blender blades for mixing protein shakes. Since it is fixed, you can take it out after making sure that the drink is clump-free. It has three compartments, with the pills compartment divided into three sections to suit any kind of storage needs.
The dark gray-colored body has white measurement markings on it--a convenience for monitoring the calories you have consumed. Richshit protein shaker is easy to clean, dishwasher safe, microwave safe, and freezer safe. The build material is BPA-free, so worry less about your health.
Sometimes protein powder clumps and sticks to the edges of a bottle. With Fitastic Intense's transparent body, you will able to see the contents clearly. It will even help you spot unwanted particles in your drink if any. The extra storage compartment has a lid that prevents the protein powder from sticking to the bottom of the jar.
You also get a small tray for holding your pills which you can place inside the extra compartment. The shaker bottle and the mixer ball are made of food-grade plastic. Fitastic Intense has a capacity of 500 ml with measurement markings on the side of the jar.
With a capacity of 1.5 L, DOVEAZ protein shaker is the largest one on our list. You can store water in it to drink while you are working out, and when you are done, add protein powder to it and make a shake. It comes with a plastic mixer for clump-free mixing and a handle for safely holding the bottle as it can be heavy when it is full.
The build material is food-grade and recyclable. Customer reviews show that the shaker bottle is completely leak-proof, and the body is lightweight and sturdy.
We bring another 1.5 L protein shaker from DOVEAZ. This time with more features and accessories. The cap has a loop for hanging on a hook on the wall or your backpack. You get a protein funnel that can hold up to 30 grams of protein when you buy this shaker bottle.
Open the bottom of the protein funnel and fill it with protein powder. When you are ready to pour, you can open the cap and pour it into the bottle without making a mess. The funnel also has a snap hook, so you can use it as a keychain too.
A protein shaker with a wide mouth makes it easy for us to add protein powder into the jar without making a mess, and Smartshake's shaker bottle is one of them. To drink cool pre-workout drinks or protein shakes, place ice cubes on the strainer while pouring water or milk into it and drinking from it. This way, your drink won't get diluted when the ice melts, nor does it become too cold.
The jar doesn't have measurements on it, but the extra storage under it has oz, ml, and gram markings. It also has a snap hook that you can fasten to your gym bag or backpack for easy access to your drink while traveling. Smartshake shaker bottle has a capacity of 600 ml and is made of BPA-free recyclable material.
Haans Cyclone has a pumping mechanism for clump-free mixing. When you pull up and push down the pump repeatedly, the plastic blend attached to the bottom will churn up the liquid, resulting in efficient mixing. The 500 ml jar is transparent with a black storage compartment attached to its bottom.
The millimeter marking will help you measure your drink precisely, and the adjustable loop can be used to hang the bottle anywhere you want. Reviews show that the cyclone mixer is efficient, but a few customers feel that the build quality is not up to the mark.
Need more motivation to start working out? Here are some more products to help you achieve your fitness goals--a fitness band to track your workout metrics, gym gloves to protect your hands from injuries and calluses, and running shoes to protect and cushion your feet. Follow the links below to read the buying guides and shop from our top 10 list that features the best products in the market.
Here is the easiest way to select the best protein shaker for your needs. Prepare your favorite protein shake at home to find out the quantity, note the supplements, and other things (vehicle keys, cash, earphones, etc.) that you want to carry with you. Now you have an idea about the capacity of the protein shaker you want and the number of extra compartments you need.
Don't forget to select your favorite color too. Since everything related to fitness has also become a fashion statement, don't just settle for what's readily available. Keep searching for whatever features you want in a protein shaker until find out.
Author - Arun F Xaviour
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The descriptions of each product is referenced from the content available from the manufacturer, e-commerce sites etc.
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