10 Best Dumbbells in India 2021 (Iris, Kore, and more)
Ever since the COVID pandemic, people have started working out at home more often. Keeping a set of dumbbells at home is a great way to keep the muscles toned and stay fit. Lifting weight is also highly effective in losing weight. This article will give you detailed guidance in buying the best dumbbells in India.
All in all, a good set of dumbbells in your room will motivate you to work out at least once a day. You do not need to keep all the fancy equipment found in gyms these days, as dumbbells can be used to work on every muscle group. You may find so many dumbbell exercises online to figure out the best workout routine for you. Do not forget to check out the best dumbbell brands like Iris, Kore, RUBX, and more in the list below.
Quick List - Top Dumbbell
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How to Choose Dumbbells in India - Buying Guide
In order to buy the best dumbbells for your home workout, you must consider a few things. You should be aware of the dumbbells brands, type, weights, and other related stuff. Read this buying guide to gain more information about these factors.
Know the Types of Dumbbells Available
Before moving to the specific details, let us first find out the different types of dumbbells that you most commonly find. There are many types of dumbbells, each of which has its own purpose and features. They are of various colours, shapes, and sizes, all of which can play a significant role in your workout. Let us read about the various types of dumbbells.
Adjustable Dumbbells Save Space
The adjustable dumbbells are usually made of metal and have the provision of adding or removing additional weight from them. Their metal handle has a rough inscription or surface on it for better grip and the weights can generally be locked by big nuts, clips, or collars to hold the weights at the ends. Adjustable dumbbells also save space by eliminating the need to keep many dumbbells at home.
These days, spinlock dumbbells are quite prevalent as they are quite easy to adjust. These dumbbells are threaded at the ends, making it easier for you to remove or add weight. These are also the most modern type available. Many gyms have started using these as they are massive space savers.
Buy the Latest Selectorised Dumbbells With Plates
The selectorised dumbbells come under the category of adjustable dumbbells but are slightly different than the ones discussed above. Instead of manually changing the weight plates, you can adjust the weights of these by punching in the number of plates while the dumbbell is resting on its stand, using a rotator. This will lock only those plates that you selected and the rest stay on the rack.
These types of dumbbells save a lot of space, time, and effort as compared to the other traditional adjustable dumbbells. You wouldn't have to worry about space for plates that are currently not being used. These weights, of course, come with special stands to facilitate the easy selection.
Fixed Weight Dumbbells Make Workout Convenient
The fixed-weight dumbbells do justice to the name "dumbbell". These are the most commonly found dumbbells and have either hexagonal or circular weights at the end. These days, almost all such dumbbells are made of cast iron coated with rubber or neoprene. However, you may also find the traditional iron ones too. The weight (in kgs or lbs) is generally written on the ends of these dumbbells.
Learn About the Various Materials With Which Dumbbells Are Made
The material with which fixed or adjustable dumbbells are made will also define your dumbbell experience. Let us look at a few of the most common dumbbell materials and how they will affect your workouts.
Solid Metal Dumbbells Are the Most Common
Almost every gym has solid metal dumbbells. They have a metallic grip with black discs at the ends. Sometimes the entire dumbbell is metallic, including the discs. These black discs are made of rubber, vinyl, chrome. However, these are just the coatings to prevent any impact damage; the weights on the inside are solid metal.
The solid metal dumbbells are easier to grip as compared to the vinyl ones as they won't slip when your hands are sweaty. On the contrary, the metal grips can also give your hands calluses when used for a long duration.
Tough Vinyl Coating for Lesser Impact Damage
Vinyl coating on metal dumbbells comes with many advantages - they cause much less damage to your floor if you ever drop them and come in various colours for better identification. They are a little harder to hold as compared to solid metal ones that have knurled grips.
However, they won't have a terrible impact on you if you accidentally get hit by them. You can simply colour code your weight. For example, you can buy 5kg dumbbells in black colour and 10kg dumbbells in blue.
There are painted dumbbells available that might be a lot cheaper than vinyl-coated ones, but the paint chips off quite easily, leaving you with ugly dumbbells lying around. The coloured vinyl-coated dumbbells would also deck up your home gym.
Rubber Dumbbells Are the Most Durable
Rubber dumbbells have a few unique qualities. They are usually round, making it easier to roll them around rather than picking them up. Also, they have the least impact on the surface they fall on. The rubber dumbbells protect the metal underneath completely, inhibiting them from ever rusting.
There is only one disadvantage of having rubber dumbbells at home - they smell! They release a pungent smell, especially when exposed to sweat. With new dumbbells, this smell remains for a few weeks and eventually disappears.
Carefully Consider the Weight of the Dumbbells
You need to consider the weight of the dumbbells carefully, more so if you are going to buy fixed-weight dumbbells. It would be counterproductive to buy weights that you cannot lift. Be honest to yourself and buy weights realistically. Also, you should ideally start with lighter weights and then gradually move up the ladder.
The weights also depend on the exercises you will be performing with them. You may use the dumbbells for curls, upper body strength training, or whole-body strength training. Our advice is to buy dumbbells after realizing your maximum limit of lifting.
If you are a beginner, you should buy dumbbells that weigh 10 to 15% of your body weight. An experienced person must get dumbbells over 20 to 25% of his or her body weight.
Assess the Space in Your Room
Home workouts require a dedicated space for all your weights and other accessories. You should see how much space you have in the room you are planning to set up camp in. If you have a large space and are planning to deck up an entire room with gym equipment, then not much planning is required.
However, if you plan to use a part of a room for the storage of some dumbbells, you may need to evaluate your purchase. In case of less space, you may consider buying dumbbells with adjustable weights as they take up significantly less space.
Otherwise, you can buy a huge set of fixed dumbbells with a rack to place them on. Either way, knowing the amount of space you have will definitely affect your buying decision.
Consider the Grip
Another important factor is the grip - you simply cannot work out with a poor dumbbell grip. They must be shaped and designed in a way that makes it easy to grab onto them. The grip should ideally be cross-hatched or knurled, which basically means that the metal will have some roughness on it to provide a better grip.
The vinyl dumbbells usually have the same material on the handle too, which is perfect for a great grip anyway. Towards the end of this article, we have also linked our article on the best gym gloves in India. Read it find out the best gloves to avoid calluses and give you a great grip for those heavy dumbbells.
10 Best Dumbbells in India
Products | Image | Click to purchase | Key features | |
|---|---|---|---|---|
1 | Iris 24 Kgs Adjustable Dumbbell | | Eliminate the Need for Multiple Dumbbells | |
2 | Kore Home Gym and Fitness Kit | | Dumbbells for Those Hard Gains | |
3 | Kore DM-Hexa-Combo 16 | | A Perfect Muscle Builder | |
4 | Klikfit Rubber Dumbbells | | Target Special Groups or Perform a Full Body Workout | |
5 | RUBX Rubber Coated Professional Exercise Hex Dumbbells | | Heavy Weight for Heavy Gains | |
6 | Aurion Chrome Dumbbell With Cushion Handles | | Chrome Plated Dumbbells for Demanding Athletes | |
7 | Domyos Hex Dumbbell 15 Kg | | Ideal for Cross Training | |
8 | Cockatoo Rubber Coated Professional Round Dumbbells | | Do Heavy Workout Using these Lightweights | |
9 | Hukimoyo Adjustable Dumbbells Set for Home | | Convert into Dumbbell or Barbell | |
10 | Bodystation Bouncer Dumbbells | | Build Resistance for Heavy Weight |
Eliminate the Need for Multiple Dumbbells
This selectorised dumbbell by Iris is the latest kind of dumbbell available. They take seconds to assemble and take out from the stand. Each dumbbell can be adjusted from 2 to 24 kgs easily. A set of these dumbbells means that you won't require any additional dumbbells.
This dumbbell can not only be used for heavy exercises such as lunges and shrugs but also for lighter exercises such as curls. A set of these would be great for a home gym as it saves a lot of space. Additionally, the weights are coated with rubber. The grip has a PVC coating, making it slip-free.
Dumbbells for Those Hard Gains
This dumbbell set is a classic hardcore dumbbell set. It has big nuts at the ends of the rods to add or remove weights. This particular set comes with PVC weight plates - 4 plates of 5kg each and 4 plates of 2.5kg each. The grip also has a coating of PVC. You can form many combinations of weights for your workout.
This Home Gym and Fitness Kit also saves significant space as you won't have to buy separate dumbbells for each weight. The material of the rod and of the weights is durable and long-lasting. So, start with a certain weight and gradually keep on putting more plates to see your progress.
A Perfect Muscle Builder
A set of two dumbbells of 7.5kg each lets you perform most of the necessary exercises. If 7.5kg is a lightweight for you, you can always perform bends and other exercises for the core using these. Made with iron and coated with rubber on the weights, these dumbbells are a great addition to any gym.
The knurled handles provide you with a strong grip, without any risk of the weight slipping from your hand due to sweat. The same product comes in the range of 2kgs to 12.5kgs. You may buy any or all weights in this range according to your need.
Target Special Groups or Perform a Full Body Workout
The set of dumbbells by Klikfit ranges from 5kgs to 25kgs. The dumbbells mentioned here are 5kgs each. They will be useful for you to burn fat, build strength, and create a toned body. Because of more surface area and more space to hold, the big round heads of these dumbbells enable you to perform many exercises that some other dumbbells won't allow, for example, overhead triceps and dumbbell squats.
These small weights are also great for HIIT (High-Intensity Interval Training) workouts. If you are planning to shed that extra fat that you have, HIIT using lightweights is a great way to get it done. Then gradually you may shift to heavier weights.
Heavy Weight for Heavy Gains
Two dumbbells of 20kg each are meant for experienced gainers who have built the strength to perform exercises with such heavy dumbbells. The handlebars are knurled for a great grip and the heads are coated with rubber so that the weights don't chip your floor.
This set is ideal for professional bodybuilders and can be used to perform exercises of all muscle groups. The hexagonal design makes these dumbbells relatively easier to lift. Also, they do not roll over when placed on the floor, unlike their round counterparts.
Chrome Plated Dumbbells for Demanding Athletes
The solid steel dumbbells with a chrome coating are great to add to your home gym or professional gym. These nicely finished dumbbells, even without any rubber coating, ensure no damage from impact. You can perform fitness and strength training of all kinds with this set.
This particular set has a dumbbell of 5kg, making it ideal for light toning exercises. You can perform exercises for arms, chest, back, and shoulders using these steel bells. The grip of these dumbbells is cushioned, which lasts really long too.
Ideal for Cross Training
The unique hexagonal shape of this dumbbell is specifically for press-up exercises, mainly performed in cross-fit training. The hexagonal shape offers more stability, and the rubber protects the dumbbells against impacts. The company even offers a warranty of two years against any damage to the rubber coating.
You can perform weight training and functional workouts both with this dumbbell by Decathlon's Domyos. The handle on this dumbbell is knurled for better grip. A set of these will definitely be an additional asset to your home gym.
Do Heavy Workout Using these Lightweights
The 5kg dumbbell set (2.5kg each) is a good way to keep your arms toned. The best thing about this set is its material. The weights have solid rubber coverings to avoid any damage to your floor. The ridged handlebars make it highly comfortable for you to grip it.
These weights are compact, with no need for you to make extra space for them. You can perform various effective exercises using these lightweights, especially if you are a beginner. Perform curls, bends, shoulder press, etc. Do more reps with these light dumbbells to tone your body.
Convert into Dumbbell or Barbell
This is a one-of-a-kind dumbbell set by Hukimoyo. Made from the best materials, these dumbbells and weights will give you all that you need as a workout routine. You can perform scores of exercises using this set, especially because you can easily screw the dumbbells together to make them into a barbell.
It is a multi-functional strength training unit. You can gradually keep increasing the number of exercises that you perform. The connecting rod to connect the two dumbbells is long enough to enable you to perform almost all kinds of exercises of the upper and lower body.
Build Resistance for Heavy Weight
Bouncer Dumbbells by Bodystation are 17.5kg each. These dumbbells are certainly on the heavier side and are meant for experienced lifters. This would assist you in keeping your body toned and for gaining muscles in key areas.
You can perform any number of exercises with these sturdy dumbbells, which can last you a lifetime. If you are looking to add some heavyweights to your gym room, these dumbbells would be great.
Are You a Beginner? Check Out the Best Dumbbell Exercises
Chris Heria, in this video, teaches you to train at home using only a couple of sets of dumbbells. These exercises are ideal for beginners as they are not super tough and are also highly effective. Just play this video and follow his exercises as he walks you through them. This video covers:
- Push-ups
- Squats
- Russian twists
- Clean and press
- Lunges
Get the Best Gym Gloves for Your Dumbbell Workouts and More Stuff
Too much weight training can lead to your hands getting calluses, a layer of thickened skin caused by regular friction. Gym gloves prevent calluses, along with giving you a better grip on your heavy-weight dumbbells. Check out the best gym gloves available in the Indian market using the link below.
Summary
Working out has become a necessity now as our regular lives and jobs are mostly sedentary. If you do not like to hit the gym or are a little careful because of COVID-19, working out at home is a great option.
With so much information about exercises available for free online, making a home workout routine is not a hard task. Just buy yourself a good pair from the best dumbbell brands in India we've mentioned and start your journey towards a toned body.
Author: Rudraveer
Top 5 Dumbbell
No. 1: Iris｜24 Kgs Adjustable Dumbbell
No. 2: Kore｜Home Gym and Fitness Kit
No. 3: Kore｜DM-Hexa-Combo 16
No. 4: Klikfit｜Rubber Dumbbells
No. 5: RUBX｜Rubber Coated Professional Exercise Hex Dumbbells
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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