10 Best Sunflower Oil in India 2021 (Fortune, Nature Fresh, and More)

Fortune is a leading cooking oil brand in the Indian market. They supply a range of cooking oils, sunflower oil being one of them. It is light, healthy and easy to digest. It comes at a very affordable price, a 1-litre pouch is available at a price of just Rs. 160 on Big basket. 

Rich in vitamins and polyunsaturated fatty acids, this oil helps in boosting your immunity system and strengthening your digestive system. It has antioxidant properties and a good amount of vitamin E, thus promoting healthy skin. The reviews suggest that its taste is really good. And the maximum shelf life of this cooking oil is nine months. 

With its dual seed technology, Saffola Gold refined oil is a perfect blend of sunflower oil and rice bran oil. It has the right balance of MUFA & PUFA and provides better nutrition than single seed oils. It helps keep your cholesterol in check.

Compared to other cooking oils, this oil has a much lesser oil absorption percentage. Your food absorbs 33% less oil owing to its LOSORB technology. As per the customer reviews, it adds a great flavour to the food and does not cause any side effects. 

This oil has been voted as India’s No.1 Quality Sunflower Oil (2020-2021) by Consumer Voice – a government recognised organisation for testing consumer products. This sunflower oil has an ideal balance of fatty acids and is made from premium quality sunflower seeds. 

It comes with a NutriFreshLock technology, wherein it undergoes several refining stages with real-time monitoring. The oil is then packed in suitable packaging material that prevents it from getting rancid, thus maintaining its quality & freshness. The brand supplies this oil in 3 different ways – a 1-litre pouch, 1-litre bottle, and 5-litre jar. 

Dhara is another premium cooking oil brand, especially famous in the north and northeast regions of India. It comes with a distinctive ‘low absorb technology’, which prevents the food from absorbing the oil in excessive amounts. This oil is rich in vitamin A and D2, Omega-6 and essential fatty acids. 

It also contains high amounts of PUFA (polyunsaturated fats) and MUFA (monounsaturated fats). Since our bodies do not produce these fats naturally, it’s best to consume them through our daily diet. Many customers were happy with the taste and odour of this oil. 

Good cooking oil is the one that does not get much absorbed in your food. Nature Fresh’s sunflower oil is exactly that. It has a 15% lower oil absorption compared to many other brands. The makers source the finest quality sunflower seeds and process them in a way that keeps their freshness intact. 

This oil is prepared with a 6-stage extensive refining process, ensuring the best quality. It is rich in vitamin A, D, E, and Omega-6. The customers did not face any weight gain or health issues with its regular use. Many, however, stated that the odour could have been better. 

Sweekar is a trusted brand of edible oils in India. Their sunflower oil is a perfect blend of taste & health. It contains many micronutrients that add to its nutritional value. Fortified with vitamin A, D and E, it helps improve vision, get stronger bones and healthy skin. 

It also has powerful antioxidants that protect the skin from free radical damage. The Omega-6 acids present in the oil help lower cholesterol levels, thus maintaining the heart’s health. This FSSAI approved sunflower oil is ideal for deep frying. It comes in a 1-litre pouch and 5-litre jar and has a 9-month shelf life. 

When it comes to healthy eating, organic is the way to go. And this is justified by our next product – Pure & Sure Organic Sunflower Oil. Made especially for health-conscious people, this oil is extracted through a cold-pressing method instead of a refining process. The seeds are grown organically without using any harmful chemicals. 

The processing and packaging are done in a safe & hygienic environment, and the final product goes through various quality checks. This sunflower oil is one of the purest forms of edible oil that you can use for cooking and beauty purposes, too. Many customers said it is great for hair growth as well. 

Sunny Sunlite Refined Sunflower Oil is another quality product in edible oils. It is available at a lower price compared to other brands. The amount of saturated fat present in this oil is also very less – just 10g in 100-litre oil. Most brands have 12g saturated fat in their oil. 

This sunflower oil is free from Argemone oil, which is an adulterant oil generally added by companies to increase the oil quantity. Argemone oil is toxic for the human body and can lead to severe health problems if consumed regularly. Besides, this oil is a good source of many micronutrients and Omega-6, essential for a healthy diet. 

24 Mantra is a well-known nutrition brand in India supplying a range of healthy food items. Their sunflower oil is a 100% organic product made from cold-pressing seeds. It is not exposed to high temperatures, which is usually the case with refined oils. The seeds are cultivated organically without involving pesticides or chemicals.

This sunflower contains about 75% polyunsaturated fatty acids. So it is a healthier alternative for people at risk of developing cardiovascular diseases. It is odourless and has a neutral taste, which are the signs of its quality and purity. Many people found it even better than olive oil. 

100% natural & organic, it is one of the healthiest cooking oils in the Indian market. It is a virgin cold-pressed oil, meaning – it has not passed through any pasteurisation or refining procedures. This sunflower oil is enriched with vitamin A and E, both of which are great for your skin health.

As it has a high smoking point, the oil does not turn rancid easily. So it’s ideal for everyday cooking and even deep-frying. It comes in a super-saver pack of three, along with which you also get complimentary flavoured honey samples. It is an FSSAI certified product, packed hygienically.