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Arsh is a professional food blogger and is currently pursuing a master's in Hospitality and Catering Technology. He did a bachelor's in Hotel Management and Catering Technology and has worked with ITC Windsor Bengaluru in the front office department.
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If you’re not too sure about how you can choose the best instant noodles, you should go through the following section to learn about all the things you should remember while buying instant noodles. We've written about packaging, ingredients, and more things, so keep scrolling!
There are various tastes of instant noodles available, but the basic distinction is between normal shelf packs and instant cups. Both have their pros and cons as per situation and place. Let's understand that further.
These types are great for days when you’re looking for a quick snack or when you’re camping or traveling and do not have any utensils. One of the essentials is you need boiling water to prepare them, carry a thermos along, or find a place to get warm water.
Cup-type noodles are the easiest to prepare; all you need is to add hot piping water into it. These are the type of pre-cooked noodles, usually sold in individual packets or cups and bowls, and have one small plastic fork inside the box, which you can use & throw.
The best thing is you can easily have it while traveling also. I, myself, generally prefer cup noodles while traveling in an airplane. The only issue is that they do not taste as good as our usual noodles we prepare at home.
Instant noodle packets are not ideal for carrying along for food on-the-go. There is a good chance not to have utensils available when you plan to cook; neither is carrying along with heavy utensils ideal. They are ideal for home use or a recreational stay with a full kitchen facility.
Instant noodles are pre-cooked noodles that have been steamed and dried. All you need is to take a pan and soak the dried noodles in hot water and then add spices & mixture provided within the packet into it. It is easiest to make, which is why instant noodles are preferred all over the globe. It is mostly loved by children & teenagers.
Companies have launched many different flavors available with desi spicy taste or country-based specific taste to cater to a wider audience. Next time you decide to buy one, check out different flavor options to have something with a twist.
Classic Maggi is the most favorite instant noodles, especially in India. You will rarely find someone asking for instant noodles in the market. But there are so many more to choose from in terms of flavors and ingredients.
Instant Noodles comes in various flavors like chicken, veggies, spicy, non-spicy, ramen, Korean style, soupy, chili, etc., and with ingredients such as oats atta(flour-based), corn, refined flour(maida), etc.
It's easy to make and taste delicious, but keep in mind; instant noodles are good when taken in moderation as a snack. It is not very beneficial to be consumed regularly as part of a diet. The level of nutrients compared to regular fruits and vegetables is low and hence is not their replacement.
For example, a single serving of Maggi (70g) contains 299 calories in which carbohydrates are the main constituent with 44.5g and protein 5.6gm and iron 2.6mg only. Instant noodles are high in sodium as well; consumption in large quantities can make one prone to bodily problems like bloatedness, uneasiness, and for some people, high blood pressure as well.
It is important to balance taste with health at the same time. In situations when you are traveling or short on time or cooking a quick snack, add a few vegetables like carrots, lettuce, or peas to make it more healthy. If available, you can add an egg as well.
Talking about the ingredients, instant noodles are usually made of wheat flour, palm oil, and salt. They tend to be low in calories, fiber, and protein, with higher amounts of carbs, sodium, and fat. So, it may not support weight loss or make you feel bloated.
Also, it contains MSG (monosodium glutamate), a common food additive used to enhance flavor in processed foods. MSG consumption results in weight gain and even increases blood pressure, nausea, and headaches.
These Maggi noodles aren't the regular Maggi noodles you may have consumed sometime before. These are special noodles with a masala combination of 20 spices and herbs. The taste is spicy and not suitable for kids.
The combo pack comes with 12 individual packets. The process of cooking the noodles is the same as for regular Maggi. The instant tastemaker contains all the spicy spices. The product is liked by many people and has received many good reviews for its spicy and different taste.
If you're looking for an alternate away with out-of-box style and a different country authentic taste, these noodles should be on your list to try. With a Korean-style taste, they are spicy. One packet contains thick noodle cake and a packet of soup powder loaded with dried vegetables.
This combo pack of 5 is a good combination deal. The product has received good reviews about the taste, and many have given it a thumbs-up as an alternative to Maggi.
To add a healthy dose to the regular instant noodles, these noodles by Sunfeast are made from whole wheat atta. Sunfeast distinguishes the noodles from other brands as non-sticky ones available.
The brand highlights real veggies added to the ingredients and every noodle is infused with vegetables. This pack of 4 is a valuable deal. Many reviewers liked these noodles and highlight the good taste.
Looking for some new biscuits to try or yogurt to add to your diet. We have written a comprehensive buying guide for you to choose the best and with genuine information. Head over to the links and find for yourself.
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