Giloy (scientific name: Tinospora Cordifolia), also known as Guduchi in Hindi, is a herb popular for its immunity-boosting properties. You can enjoy its many health benefits by consuming the powder or juice of its roots, leaves, or stem. In this article, we will be focusing on helping you choose the best giloy juice in India.
Read through to find out about the various giloy herbal juice blends most commonly found in the market and their health benefits. You can also shop from our top 10 list featuring the best giloy juice brands in India, including Kapiva, Dabur, and Axiom. This article is reviewed by nutritionist Ruchi Wadhwa, keep reading as she explains the relevance of ingredients in giloy juice.
Ruchi Wadhwa is a certified Nutritionist with a keen interest in Ayurvedic science. She has a wholesome, holistic, and sustainable approach to nutrition.
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Ruchi Wadhwa is a certified Nutritionist with a keen interest in Ayurvedic sciences. She has a wholesome, holistic, and sustainable approach to nutrition. Check out our Food and drinks section as more articles are reviewed by expert Ruchi Wadhwa.
You can find pure giloy juices online, but companies often include various other natural ingredients to enhance its disease-fighting and immunity-boosting properties. Find out more about those ingredients and their specific benefits in the sections below.
You already know the health benefits of giloy juice. But giloy juice products with other herbal extracts and juices are also popular in the market. Remember that giloy alone possesses many of the health benefits offered by these ingredients. It's just that the effects are enhanced. Find out more about them and what you get extra from the sections below.
People suffering from respiratory ailments like asthma will find giloy juices with mulethi (licorice) or tulsi to be extremely relieving. Tulsi contains compounds like camphene, cineole, and eugenol that can reduce cough, cold, and chest congestion. It can also keep your allergies in check. The antioxidant, antiviral and antiseptic properties of tulsi can fight off disease-causing microorganisms.
Licorice contains a compound called glycyrrhizin that has shown promise in relieving asthma. It can also soothe a sore throat and treat cough and bronchitis. Other health benefits of licorice include alleviating symptoms of indigestion like acid reflux, heartburn, etc. We recommend daily consumption of giloy-tulsi or giloy-mulethi juice blend for at least three months for best results.
As per Ayurveda, the mix of giloy and tulsi/mulethi is perfect for managing asthma, tuberculosis, etc., along with respiratory distress caused by COVID-19. Tulsi contains compounds like eugenol, camphene, etc., responsible for its cough suppressing, expectorant, and immunity enhancing properties whereas, mulethi has active compound glycyrrhizin that gives bronchodilatory, laxative, and anti-inflammatory effects on regular consumption.
Amla is popular for its high antioxidant and vitamin C content, both capable of boosting immunity levels. It protects our body from the damaging effects of free radicals, thus preventing diseases and improving brain health. Vitamins A and C present in amla maintains healthy eyes, and the soluble fiber content improves digestion and slows down sugar absorption.
The antibacterial and antifungal properties of neem can ward off diseases and treat infections on your skin too. The powerful calcium and mineral content of neem promotes bone health and reduces inflammation that causes joint pain.
For example, a giloy juice product containing at least 99.5% herbal ingredients and less than 0.5% preservatives is an indication of its purity and potency. Products like Kapiva Amla + Giloy juice, Neuherbs Himalayan Giloy Mulethi Juice, and Axiom Wheatgrass Giloye Stem juice comes under this category.
Amla or Indian Gooseberry is rich in vitamin c, tannins, polyphenols, ellagitannins like geraniin, corilagin, etc., making it a potent antioxidant. Along with this, amla is said to have anti-inflammatory, anti-diabetic, anti-hypertensive, cholesterol-reducing, immunity enhancing, and anti-cancer properties.
Alma also promotes vascular and digestive health. On the other hand, with its antifungal and antimicrobial properties, Neem acts as an anti-allergic agent. So, a mixture of giloy, amla, and neem has a synergistic effect on the overall health of the consumers.
Giloy juice with aloe vera or papaya leaf is a boon for people with diabetes. Both herbs are known for their potent antioxidant and blood sugar-lowering effects. They can also improve hair and skin health. The anti-inflammatory properties of these ingredients can also help with soothing skin rashes and joint pain.
Aloe vera is a powerhouse of nutrients containing 75 active constituents that include vitamins A, B, C, and E and various amino acids like valine, leucine, lysine, etc. Drink 30 ml of giloy-aloe vera or giloy-papaya leaf juice once or twice a day with water for best results. Keep in mind that papaya leaf is on par with the effects of diabetes medications, so consult your doctor before including it in your diet.
The combination of giloy with aloe vera and/or papaya leaf is beneficial in managing diabetes. Papaya leaf is a strong antioxidant and has a protective effect against the destruction of insulin-producing beta-cells thereby, protecting the pancreas and its cell from damage and premature death.
As for aloe vera, it helps regulate blood glucose levels and protects against long-term complications of diabetes like heart disease. So, if you are a diabetic or pre-diabetic, choose this blend over others mentioned in this list.
Wheatgrass is a popular choice among health-conscious folks for its detoxifying benefits. The chlorophyll present in it can eliminate toxins from your body, thus promoting good liver function, and the result is an overall increase in health and energy levels. Enzymes like protease, lipase, and cytochrome oxidase assists in protein digestion and reduces the harmful effects of oxidative stress.
Wheatgrass also has the potential to reduce stress and anxiety, proving its usefulness in reducing high blood pressure. It works with giloy to promote smooth digestive functions, boost metabolism, and aid in weight loss too. The antioxidants present in wheatgrass can also help reduce your cholesterol levels.
Wheatgrass is loaded with nutrients like proteins, vitamins, and minerals like iron, calcium, magnesium, vitamin A, Vitamin C, etc. Additionally, it contains bioactive compounds like phytochemicals, chlorophyll, and enzymes that result in their antioxidant, antibacterial, hepatoprotective, and anti-inflammatory properties.
Immunity boost and blood sugar regulation are two of the most potent benefits of giloy juice. The same goes for the other herbal ingredients. If you are taking immunosuppressants or diabetes medications, talk to your doctor before you include giloy juice in your diet.
In the case of immunosuppressants for autoimmune disorders like rheumatoid arthritis, lupus, etc., the boosted immune system may aggravate the symptoms, rendering the medication useless. And for diabetic patients, giloy (and other herbal extracts) can reduce the blood sugar levels too much, causing hypoglycemia. The symptoms of the same include confusion, shakiness, vomiting, etc.
Giloy is used for the management of several conditions, from malarial infections to diabetes. Giloy has active components like Berberine, which can interact with drugs like warfarin, furosemide, metformin, etc., ultimately doing more harm than good. So, if you are on some medication, it's best to consult your doctor before consuming giloy regularly.
Giloy is bitter. So are neem, aloe vera, tulsi, wheatgrass, and papaya leaf, some of the most commonly found ingredients in giloy juices. If you have diabetes, it should go without saying that you shouldn't go for a giloy juice product with sugar in it.
Even if you are a healthy individual, it is advisable not to buy one with sugar or add it yourself. The reason being sugar provides very little nutrition but can spike blood sugar levels quickly as it has a high glycemic index. A healthy lifestyle involves less sugar and more greens.
If you can't stand the bitterness of the ingredients, you can add honey or salt for taste. The natural sugars present in honey have a low glycemic index, and you would benefit from the nutrients present in it.
Giloy has a strong taste, especially when other things like neem, amla, aloe vera are added. Although sugar might improve the taste, it increases the glycemic index of the final product, making it less healthy. So, choose a product that is without sugar or one with a sweetener.
Click to purchase
Giloye Stem Juice
For People Looking For 100% Giloy Stem Juice
Giloy Neem Juice with Tulsi
Contains No Synthetic Flavors and Colors
Amla + Giloy Juice
Amla Contains High Antioxidant and Vitamin C Content
Immunity Booster Juice
Contains Aloe Vera, Tulsi, and Wheatgrass Too
Immune Care Juice
Immunity Booster With 11 Herbs
Himalayan Giloy Mulethi Juice
Mulethi Works with Giloy to Improve Your Respiratory Health
Wheat Grass Giloy Stem Juice
Wheatgrass Eliminates Toxins and Lowers Blood Pressure
Aloe Vera Giloy Juice
Aloe Vera Contains Seven Essential Nutrients Including Amino Acids
Way 4 Wellness
Giloy Papaya Tulsi Juice
Useful in the Treatment of Diabetes
Cold Pressed Giloy Tulsi Juice
Cold Pressed to Preserve All the Nutrients
As you already know, companies make giloy juice with various other ingredients like neem, mulethi, amla, etc. But if you are looking for pure giloy juice, Axiom Giloye Stem Juice is the right one for you. The only constituents are pure giloy juice and sodium benzoate, which is a safe and approved preservative.
For fever, liver disease, diabetes mellitus (type 1 & type 2), and high cholesterol, you can take 2 - 3 tablespoons of giloy juice with the same quantity of water on an empty stomach once a day. It is a 500 ml pack, which is more than enough if the purpose is to treat fever.
But for treating conditions even more serious like liver disease and diabetes, you may want to consider buying multiple packs. Once opened, the shelf life of the product is 30 days. The nutritious fibers suspend at the bottom of the bottle, so shake well before use.
Giloy Neem Juice with Tulsi is a product of Dabur. It is recommended for regular use to improve your immune system, skin, liver, and respiratory health. You can take 10 - 20 ml twice a day or as directed by your physician. All three ingredients are known for improving the immune system in various ways.
Neem juice helps in healing ulcers of the digestive tract, kills harmful bacteria, and also aids in eliminating body fat. The anti-bacterial, anti-viral and anti-fungal properties of tulsi protects us from contracting infections. You can consume this juice if you have a fever, as the three ingredients are antipyretic (a substance that reduces fever).
Amla is known for its high antioxidant and vitamin C content, also known for improving immunity levels. Kapiva Amla + Giloy juice contains 59.6% amla juice and 40% giloy juice. The vitamin C content boosts the production of white blood cells, and the fiber content can heal gastric inflammation while promoting smooth bowel movements.
Its antioxidant content helps in protecting you against communicable diseases like flu, hepatitis, malaria, etc., up to an extent. The company recommends drinking 30 ml of the juice with water every day once on an empty stomach. Once opened, refrigerate to prevent spoilage. Reviews show that there are regular customers for this product, which is an indication of its superior quality.
Sylvan Immunity Booster juice contains giloy, aloe vera, tulsi, and wheatgrass. The aloe vera present in it hydrates your body and helps relieve constipation. It also contains vitamins B, C, E and trace amounts of calcium, copper, chromium, magnesium, etc. Wheatgrass works with giloy in reducing cholesterol and maintaining proper blood sugar levels in the body.
The antioxidants in tulsi are good for your skin and hair while also supporting gastrointestinal functions to cure indigestion, loss of appetite, flatulence, and bloating. Ayurvedic medicines provide long-term benefits with regular usage, so we recommend stacking up multiple bottles.
This 500 ml bottle will last you less than five days, assuming twice-daily consumption of 30 ml, so we recommend buying multiple bottles.
Kapiva Immune Care juice is a blend of 11 herbs with giloy making up about 28.5% of it. Other ingredients are amla, tulsi, turmeric, ashwagandha, mulethi, neem, sonth, kali mricha, pippali, and cinnamon. The antibacterial and antiviral properties of these ingredients prevent allergies, cold, cough, flu, etc., and the antioxidants fight the damaging free radicals.
It also arrests the multiplication of disease-causing germs. The ingredients used for making this juice are free from pesticides and artificial treatments, so you don't have to worry about any adverse effects from long-term use. Customer reviews mostly talk about the rejuvenating effects of this juice from regular usage.
Neuherbs Himalayan Giloy Mulethi Juice is a cold-pressed organic product that packs the goodness of mulethi (licorice) too. The combination works well in promoting liver, skin, and respiratory health along with enhancing the digestive processes in your body. Licorice can also soothe a sore throat and also prevent tooth decay by killing the bacteria in your mouth.
Giloy juice is present as the main constituent, with every 10 ml consisting of 8 ml of giloy stem juice and 1.9 ml of licorice root extract. There is no added sugar, water, or artificial flavors and colors in this product. Refrigerate to extend the shelf life after opening the bottle and consume it within 45 days.
If you are looking for ways to detox your body, Axiom wheat Grass Giloye Stem juice is just for you. The chlorophyll present in wheatgrass helps eliminate toxins from your system, while enzymes like protease, lipase, and cytochrome oxidase aids in protein digestion and protect your body from oxidative stress.
Each 100 ml contains 40% of giloy stem juice, 40% of wheatgrass juice, and almost 20% amla juice, known for its high vitamin C and antioxidant content. Customer reviews show that this juice works well for relieving constipation
PUREGANICS Aloe vera Giloy juice is beneficial for improving your immunity and supplying your body with essential nutrients. Aloe vera contains 75 potentially active constituents. It includes nutrients like vitamins A, B, C, E, calcium, and amino acids like valine, lysine, leucine, etc., that help your body in protein building.
Both the ingredients are capable of detoxification as well as ensuring the proper functioning of the kidney, liver, and gall bladder. The company recommends 20 - 30 ml of juice with water twice daily for best results. We recommend PUREGANICS Aloe vera Giloy juice as a general health tonic but consult your doctor before as it is a potent regulator of blood sugar levels.
Way 4 Wellness Giloy Papaya Tulsi juice is recommended especially to people looking for a natural way of supporting their diabetes treatment. Giloy, kiwi, and papaya leaf juice present in it are popular for their potent blood sugar-regulating properties. If you already take medicines for diabetes, we advise you to seek your doctor's opinion before using this product.
Other ingredients in this juice are black pepper, ginger, licorice, amla, tulsi, and neem. This product also helps in preventing acidity and indigestion, controlling rheumatoid arthritis. It is also beneficial in keeping your allergies and stress under control. For adults, 15 - 30 ml is the recommended dosage, and for children, it is 10 - 15 ml.
1mg Cold Pressed Giloy Tulsi juice is the most affordable product on our list. Traditional extraction processes may include high-speed rotating blades that chop up the ingredients to extract juice from them. Since heat is involved, some loss of nutrition can happen. This product, being a cold-pressed juice, retains all the nutrients intact.
Each 10 ml contains 9 ml of giloy juice and 1 ml of tulsi juice. Since both the ingredients are bitter, you may add salt or honey for taste. The product has a shelf life of 12 months from the date of manufacture. We recommend buying multiple bottles at once if you want to use this as a general tonic for immunity boosting.
With so many sources contributing to our deteriorating health, like polluted air and water and processed foods, we need to find ways to tackle those issues. Keeping that in mind, we have prepared some articles that will help you shed unnecessary body fat, boost your body's reserves of antioxidants, and support your body with its daily vitamin B requirements.
Follow the links below to read the buying guides for green teas for weight loss, honey, and vitamin B supplements in India. We also have a top 10 sections in every article featuring the best products available for you to buy online.
Giloy juice itself has many health benefits. But companies still mix various other natural ingredients like wheatgrass, aloe vera, tulsi, amla, and more to supply your body with the essentials to boost immunity levels and to treat various health issues. If you want a general health tonic, you can go for pure giloy juice or the ones with tulsi, amla, or neem in it.
Other popular ingredients companies commonly mix in their giloy juice products are wheatgrass (known for its detoxification properties), papaya leaf (regulates blood sugar levels), and neem (has antibacterial properties). If you are on any medication, we recommend seeking your doctor's opinion before drinking giloy juice products.
Author - Arun F Xaviour
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