While whole wheat flour continues to hold a special place among Indian households, the demand for multigrain atta has been considerably growing. Today, the customer is much more informed and health-focused. As people are making a transition towards healthy eating habits, multigrain atta has become a preferred choice.
Multigrain atta is made from a fusion of different grains like wheat, ragi, soya, jowar, and more. In simple words, it contains more than one type of grain. Just like wheat flour, you can use it to prepare chapattis/rotis, paranthas, puris, etc. Read this article to know the 10 best multigrain atta in India, including Aashirvaad, Jiwa, and more.
mybest editing team consists of experienced members who have backgrounds in writing, editing, translation, and more. We are dedicated to researching what makes a product or service the best to users in India in order to create top-quality articles. From skincare, to kitchen appliances, and to DIY supplies, our mission is to find the best ones for you.
Table of Contents
Amongst the many food items, choosing the right multigrain atta can be tough. In this guide, we have tried to list all the important points that you may consider when buying this atta. Know about different types of grains, their benefits, dietary fibre, and more before you make a choice.
Multigrain Atta is made from a combination of several grains. Most of them consist of at least 5 grains. Some common ones are wheat, maize, ragi, jowar, bajra, soybean, chana, oats, Bengal gram, and psyllium husk. Each of them has its own benefit.
For example- Ragi is loaded with calcium – an essential nutrient for bone and teeth's health. The dietary fibre present in ragi is also comparatively high, which helps in controlling diabetes. Jowar is a gluten-free whole grain that contains high amounts of protein and iron, providing energy to the body.
Different brands of multigrain flour bring you a fusion of different types of grains. For example, Aashirwaad atta consists of wheat, maize, soya, chana, oats, and psyllium husk; while Jiwa multigrain atta has a mix of wheat, oats, ragi, barley, and Bengal gram. So consider your preferred grains when choosing the flour.
Obesity has become a common problem nowadays. Busy lifestyles, poor eating habits, and lack of proper sleep can result in excess weight gain. In most cases, weight gain happens due to excess intake of calories. Dietary fibre is considered to be negative in calories.
As it absorbs a lot of water, it reduces the urge to eat more and prevents overeating. It also aids in the better digestion of food. That is why it is recommended to have a high fibre meal for dinner. Multigrain flour with high dietary fibre helps reduce weight and keeps you fit. Manna Multi Millet Atta is one of the best flours for weight loss.
Organic food is always a healthier option. Consider going for organic multigrain flours that have 100% natural ingredients. These flours are made through traditional grinding methods against ordinary flours that use modern technology.
Organic flours do not involve the use of pesticides or harmful chemicals. You get pure multigrain atta that does not go through undue processing. It is made of ‘whole’ grains and has higher a nutritional value compared to regular wheat flour. Check the product label carefully before buying a product.
While choosing a particular flour brand, note the available packing sizes. Different brands offer different sizes. Firstly, you must know how much quantity you would require depending on your family size. For example, you may need a 10kg pack if you are a family of four.
Multigrain flours come in various quantities – 1 kg, 2 kg, 5 kg, and 10 kg. Some brands provide different packing sizes, while others supply in limited quantities. For example - Aashirvaad atta comes in a variety of sizes, ranging from 1 kg to 10 kg pack. In the case of 24 Mantra Organic, only 1 kg pack is available for multigrain flour.
When it comes to food, always go for trusted brands. Not buying from a verified brand would mean risking your health. Some brands have been in the market for a long time and have earned a good reputation. But that does not mean you cannot give a chance to new brands. If you are doubtful of their genuineness, look for the certification mark.
One of the most common certifications is FSSAI (Food Safety and Standards Authority of India). It is an organization that monitors and regulates the food market in India. Other food certifications include ISO 22000, HACCP, GHP (Good Hygiene Practice), Kosher and Halal. Go for a product that has a certification mark of any of these.
Click to purchase
Atta with Multigrains, 5 kg
Enjoy the Goodness of Six Natural Grains
Multigrain Atta, 1 kg
Made With 100% Natural Ingredients
Multimillet Atta, 1 kg
Helps in Losing Weight
Organic 7 Grain Multigrain Atta, 1 kg
Prepare a Power-Packed Meal Containing 7 Grains
Multi Grain Fibre Flour, 1.25 kg
Shed Those Extra Inches
Multigrain Superfood Atta, 5 kg
Make Anything! - Roti, Parantha, Chilla, Thepla, and more
Multigrain Gold Chapati Flour, 1 kg Pack of 4
100% Gluten-Free Multigrain Atta
Organic Multigrain Flour, 1 kg
Take Care of Your Skin, Bones, and Heart
Multigrain Flour, 5 kg
Made From 100% Whole Grains
Organic Multigrain Atta, 5 Kg
A Highly Certified Product
Aashirwaad Atta is the leading Atta brand in India that started in the year 2002. It provides wholesome nutrition with a combination of six natural grains, namely – wheat, maize, soya, chana, oats, and psyllium husk.
Its high fibre content allows easy digestion and ensures a healthy gut. It is also an excellent source of iron and other essential minerals that increase your energy levels. As per the customer reviews, the rotis made from this atta come out smooth, soft, and tasty.
Another great thing is that Aashirvaad multigrain atta comes at a very affordable price. Besides, it is available in various packing sizes of 1 kg, 5 kg and 10 kg. So, you can buy according to your family size and preferred quantity.
Jiwa is another top brand in the Indian nutrition industry that claims to provide ‘ekdum ghar jaisi roti’. The atta is made naturally using traditional ways of grinding; hence it is more nutritious than ordinary flours.
This flour contains the goodness of five different grains - whole wheat, toasted oats, sprouted ragi, barley, and Bengal gram. Toasted oats have a golden-brown colour and add a nutty flavour to the food. The atta is made with 100% natural ingredients and is freshly packed, taking all possible hygiene precautions.
With low saturated fat, it helps bring down the dangers of coronary illness, diabetes, and hypertension. Besides, it has a certification of both FSSAI and FSSC 22000 (Food Safety System Certification). Both of these ensure the safety of food products.
Manna multi-millet atta is made from top quality millets, namely ragi, bajra, jowar, whole wheat, fenugreek, and soybean. Composed of 25% millets, it is ideal for those who want to lose weight. It fills your stomach and keeps hunger pangs away.
With its high dietary fibre, this multigrain atta helps control your blood pressure and reduce sugar levels in your blood. It also contains plant-based proteins that act as building blocks for your bones and muscles. Besides, it contains high amounts of iron, calcium, magnesium and zinc. All these minerals are essential for the smooth functioning of your body.
Many customers said that preparing chapatti with this atta is simple and easy. The dough consumes less water, and the rotis come out soft, fresh, and delicious. They agreed that it helped in weight management as well.
24 Mantra multigrain atta is a unique fusion of cereals, millets, and legumes; it is made of 7 different grains, including wheat, bajra, jowar, barley and more. It is a good source of protein, fibre, iron, and vitamins, providing you with a power-packed meal.
According to the customers, it is best used for preparing dosas and chapattis. You can also mix it with whole wheat flour or use it to prepare a variety of delicious snacks. The taste and quality are impressive. Moreover, it has low gluten content.
This multigrain atta is a certified organic product. There is no involvement of pesticides or harmful chemicals in its production. However, the brand is not yet famous in India, and large size packet is also not available.
This is a 100% gluten-free multigrain flour. It is made of five grains and six different fibres, such as flaxseed, sorghum bran, and others that help in calorie burn. You also get the goodness of other nutrients like zinc, calcium, Omega3, and protein.
This multigrain flour is excellent for weight management. One of the main reasons for weight gain is the excessive intake of calories. The high amount of dietary fibre present in this flour helps lose weight by preventing overeating. As it dissolves in the water inside your body, it fills your tummy quickly and decreases your urge to eat more.
It also helps in preventing diabetes by managing the blood sugar level. One of the customers said it is an excellent alternative for wheat flour if you are looking for a healthy option. However, it is not as soft as ordinary flours. You can use a ripe banana in the flour to get softer chapattis, as suggested by one of the customers.
Indijan multigrain atta is the only flour with six multivitamins and nine minerals. All its ingredients are directly obtained from the basins of river Ganga and Kosi and are minimally processed. It is an excellent choice for fitness lovers as it contains high proteins and antioxidants, promoting healthy hair and skin.
You can make anything from rotis, phulkas, paranthas to cake, pizza, cookies, chilla, and thepla. The taste and texture are too good – what the reviewers said. The flour is light on the stomach and boosts your energy levels. As it is rich in unsaturated fats like Omega 3, it helps boost metabolism and prevent constipation.
Tested and certified 100% gluten-free, Dr. Gluten Multigrain Gold Chapati Flour is a safe and healthy alternative to your regular wheat flour. It is made with handpicked grains from different parts of the country. No unhealthy starches & gums are used in its production, only pure natural grains!
It is also complete plant-based flour with no eggs, no milk, and no soya. Some of its key ingredients are split-moong, sago, sorghum, rice, and almond. Together these provide you with a meal that is highly nutritious as well as delicious. As per the reviewers, the flour is ideal for making rotis, stuffed paranthas and even stuffed puris.
100% gluten-free, Truefarm multigrain flour is made from a combination of whole wheat, ragi, bajra, jowar, oats, and Kodo millets. It contains the optimum amount of complex carbohydrates, providing energy to the body without raising blood sugar levels.
It is rich in vitamins and minerals, including magnesium, iron, vitamin B2 and B6. Compared to ordinary wheat flour, it is also high in dietary fibre. With the combined benefits of these nutrients, this multigrain atta helps maintain the nervous system, bones, skin, and heart health.
The Earthen Story takes you back to the roots by using 100% whole grain in their flour. To provide you with the maximum nutritional value, the flour is prepared freshly just after you place the order. It contains a healthy mix of six grains – whole wheat (60%), jowar (10%), ragi (10%), black chana (10%), barley (5%), and bajra (5%).
The flour is stone ground. It is made using traditional grinding methods instead of modern steel machines to retain the maximum amount of natural oils. The processing of the flour is done in all-natural ways without using any additives or artificial preservatives.
As an excellent source of proteins, calcium, and amino acids, this multigrain flour helps in reducing weight and lowering cholesterol. It is also rich in iron & fibre that improve digestion and boost immunity. Overall, it is a great choice to remain fit and active.
Bytewise organic multigrain atta is another healthy substitute for making chapattis and paranthas. It has the combined goodness of six ingredients - barley, wheat, Bengal gram, soya bean, fenugreek, and psyllium husk. Plus, you also get the benefits of calcium, fibre, protein, antioxidants, magnesium and other essential nutrients.
The reviews said that this multigrain atta is very soft as well as firm. It has a higher nutritional value compared to many other brands. Besides, it carries the certification of USDA Organic, India Organic, and EU Organic.
You are what you eat. Make the right food choices to lead a quality life. In this article, we talked about the benefits of multigrain atta and things to consider when buying one. To know about other food items, follow the links given below.
Nutrition is about making healthy food choices. Multigrain Atta is one of them. It is highly nutritious and brings you the combined benefit of various types of grains. Check the label carefully before you buy the product. Consider the points that we have mentioned in this guide and make an informed decision!
Author: Deeksha Mangla
No. 1: Aashirvaad | Atta with Multigrains, 5 kg
No. 2: Jiwa | Multigrain Atta, 1 kg
No. 3: Manna | Multimillet Atta, 1 kg
No. 4: 24 Mantra | Organic 7 Grain Multigrain Atta, 1 kg
No. 5: Zero-G | Multi Grain Fibre Flour, 1.25 kg | Zero-G12
View Full Ranking
When you purchase products mentioned in the article, part of the sales may be returned to mybest.
The descriptions of each product is referenced from the content available from the manufacturer, e-commerce sites etc.
PC and Cameras
Home Appliances and Electronics
Cosmetics and skincare
Food and drinks
Kids and baby
Interior and furniture
Sports and fitness
Books, CDs, DVDs
Cars and motorcycles
Smartphones and mobile phones
Investment and asset management