When it comes to traditional ayurvedic medicines, Ashwagandha (Withania somnifera) is considered one of the most potent herbs. Since ancient times, Indians have been using the ashwagandha roots for medicinal purposes. Sometimes referred to as ‘Indian Ginseng’ or the ‘winter cherry,’ this herb has multiple uses.
It is best known for its stress-relieving properties. Other benefits include improved sleep, energy boost, and an active immune system. Additionally, you can use it for beauty purposes as it contains high amounts of antioxidants. Read this article to know the best ashwagandha powders available in India, including Baidyanath, Carmel Organics, and more.
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Organic Ashwagandha Powder, 227g
A Powerful Antioxidant With Nourishing Properties
Ashwagandha Churna, 100g (Pack of 2)
An Excellent Herbal Sleep Tonic
100% Organic Ashwagandha Powder, 100g
A USDA Organic Certified Product
Pure and Natural Ashwagandha Powder, 250g
A Perfect Immunity Booster
Ashwagandha Root Powder, 150G
Lower Your Blood Sugar and Improve Memory Functions
Ashwagandha Powder, 50 g
Raises Testosterone Levels in Men
100% Organic Ashwagandha Powder, 200 g
Made in Compliance with Good Manufacturing Practices (GMP)
Ashwagandha Powder, 500g
For Improved Mind and Body Stability
Ashwagandha Powder, 100gm
Feel Rejuvenated With Improved Sleep Quality
Himalayan Organic Ashwagandha Herbal Powder, 200g
A 100% organic & Paraben-Free Ashwagandha Powder
The Ashwagandha powder by Just Jaivik is the top-most rated product in its segment. It is made of all-natural ingredients with no added chemicals or additives. This powder contains high amounts of protein, fibre, carbohydrates, calcium, and vitamin C.
It also acts as a powerful antioxidant. It has nourishing properties and helps you stay calm and relaxed throughout the day. You can use this powder as a dietary supplement by just adding ½ to 1 tsp of it to your favourite shake or smoothie.
The customers said that it dissolves easily in liquids. Both men and women can use this powder. The brand claims that it is safe for all individuals 15 years or older.
Baidyanath Ashwagandha churna is another top-selling product made from pure ashwagandha roots. It is known for its calming effects that work on reducing unwanted stress and anxiety. It helps regulate cortisol levels, which is the body’s primary stress hormone.
As a rich source of antioxidants, this powder also brings down oxidative stress. You can use it as a herbal sleep tonic as it helps improve the overall sleep quality. It provides you with relief from pent-up fatigue, boosting your energy levels. Besides, it is filled with power-packed nutrients like alkaloids and flavonoids.
With 100 years of remarkable legacy, Baidyanath has developed a large customer base. They source only the purest ashwagandha herbs from different parts of the country. They are a highly trusted brand that brings you uncompromised quality.
Carmel Organics is a leading herb and spices brand in India. Their ashwagandha powder is a USDA Organic certified product made from pure & natural ingredients. Regular usage of this powder can provide you with several health benefits. For example:- it helps improve bodily functions, reduces anxiety, and builds stamina and endurance.
It is also helpful in reducing inflammation and hypertension. One of the customers said that he saw excellent results within a week’s usage of this powder. He felt healthier as there was a considerable improvement in his sleeping patterns. This powder is FSSAI-certified and has an impressive shelf life of 24 months.
Herbalvilla Pure Ashwagandha powder is a 100% natural and ISO certified product. It is an excellent immunity booster that helps fight against various infections. Its rich antioxidant and anti-inflammatory properties provide great joint support. As such, it is a very effective herb for older age groups.
This powder also aids in muscle growth and contains abundant protein, calcium, carbohydrate, and fibre. The product comes in small batches, which ensures the freshness of the powder. According to customers, its flavour is better than others, and the packaging is also impressive.
NutrActive ashwagandha powder is considered one of the best ancient medicinal herbs in India. It is known to bring down blood sugar levels and improve memory functions of the brain. Many people reported that they felt much active after consuming this powder for a week or two.
Packed with antioxidants, iron, and amino acids, this ashwagandha powder is beneficial for physical and mental health. It has rejuvenating properties that prevent you from ageing, thus enhancing your longevity. This product comes in a bottle container with a long shelf life of 24 months. It is also a WHO-GMP, HACCP & ISO 9001: 2008 certified brand.
It is an entirely pure & natural powder made from the finest quality wild harvested ashwagandha. It is 100% vegan and paraben-free. Parabens are chemical preservatives commonly used in cosmetics and food items. This powder has been used in India since ancient times for various uses but is best known for its restorative qualities.
It helps manage your blood sugar levels and lowers stress & anxiety. It is also known to raise testosterone levels in men, thus boosting their sexual performance. You can also use it to develop muscle mass & strength. Besides, it is an approved GMP & ISO 9001: 2015 certified product.
Herbal Hills is a leading Ayurvedic company in India founded in the year 2006. Their powder is manufactured in a GMP certified factory, following the Good Manufacturing Practices of Ayurveda. It is pure organic ashwagandha powder processed with optimum safety.
Use this powder for a week and notice increased energy levels, greater stamina and strength. It also nourishes your nervous system and helps keep your mind calm. You can add it to milkshakes, smoothies, or any of your favourite drinks to derive maximum benefits. This powder also carries the certifications of USDA Organic and FSSAI.
Jain Ashwagandha Powder is a premium quality powder made in accordance with the ISO standards. It works as an anti-ageing solution and also regulates your cholesterol levels & blood sugar. It helps bring down ‘hyper’ signs such as restlessness & inability to fall asleep.
Upon regular consumption, it will reduce your Vata imbalance, and you will notice improved stability of your mind and body. It lowers hypertension and also energises your body. Besides, it is a GMP & ISO 9001: 2015 certified product.
The Healthvit’s ashwagandha powder is made from the best quality and authentic ayurvedic herbs available in the country. It has numerous health benefits and can be used by both genders. It provides calming and rejuvenating effects to the body.
You can use this ashwagandha powder to make a reinvigorating drink. Consume it at night before sleeping and wake up feeling all energetic with a refreshing mood. Many people said that they felt drowsy within just half an hour of consuming this powder. However, the taste could be better.
It is a 100% organic & paraben-free ashwagandha powder with USDA organic certification. You can use it as a herbal tonic to combat fatigue and bring calmness to your mind. Regular consumption of this powder can result in improved memory functions as it nourishes the brain cells.
It also acts as a height-growth supplement by increasing your muscle as well as bone mass. With its strong antibacterial & antimicrobial properties, it also prevents skin infections or acne. The customers said that it is easy to use and the quality is also good.
Ashwagandha has been used for centuries as a potent medicinal herb. It is classified as an adaptogen, which helps the body to manage stress. It has calming effects that work on your anxiety. Its rejuvenating and antioxidant properties help you stay young and fit. Read below some of its health benefits:-
Check this link to know its benefits in detail.
You can’t just rely on customer ratings when you are buying ashwagandha powder. There are several things that you must take into account while making your selection. Those include powder’s potency, food certifications, possible side effects, etc. Read our buying guide to know in detail.
While choosing the ashwagandha powder, the first thing to consider is the powder’s potency. Potency defines the efficacy of the powder. It tells you the amount of pure ashwagandha in a single serving (say one teaspoon). The daily requirement of ashwagandha varies from person to person, depending on health needs.
Ashwagandha is mainly known for reducing stress and anxiety. The amount of daily dosage depends on your anxiety levels. You need to consume about 3g to 6g ashwagandha every day for a minimum of one month to see the results. Ideally, 500-600g of ashwagandha daily for 6-12 weeks will give you the best results.
To know the potency of the powder, check its nutrition label. Ensure that the amount of ashwagandha per dosage (teaspoon) is a minimum of 3 grams. So you can take 1 or 2 teaspoons of this powder daily as directed by your healthcare provider.
When it comes to health, nobody wants to be at risk. You don’t want to consume something filled with harmful chemicals or artificial additives. You can minimise this risk by looking for the food certification signs on the product label. A certified product means that it is safe for human consumption.
Food verification is done by a third party to ensure that products or processes in the product development follow the best safety practices. Some food certification signs you should look for in ashwagandha powder are USDA organic, FSSAI, GMP and ISO. If these are present on the food label, you need not worry about product safety.
While ashwagandha powder has several health benefits, it is not recommended for everyone. Always consult your doctor before buying one. It may not be suitable for people suffering from peptic ulcers as it can cause gastrointestinal disturbances. It is also said to be unsafe for pregnant or lactating women.
You should also be cautious if you have a thyroid condition or diabetes. The ashwagandha powder can also interact with other medications like sedatives. If taken along with a sedative, it can lead to excessive sleepiness.
Besides, consuming more than the recommended dosage can result in stomach aches, diarrhoea, vomiting, or similar problems. So, speak to your healthcare provider to ensure it is safe for you. If you have a specific health condition, take necessary precautions as advised by your doctor.
Healthy eating habits reap long term health benefits. If you want to know about more healthy food options, you can check our below articles. All these contain our top 10 recommendations for products and an in-depth buying guide to help you make the right choice.
The benefits of ashwagandha are endless. You can use it to treat insomnia, overcome anxiety, combat fatigue, boost energy, improve reproductive health, and much more. While it may not be a safe option for pregnant or breastfeeding mothers, most of us can use it with little precautions. Consult your health practitioner before buying one.
Author: Deeksha Mangla
Editor: Lakshmi Srinivasan
No. 1: Just Jaivik | Organic Ashwagandha Powder, 227g
No. 2: Baidyanath | Ashwagandha Churna, 100g (Pack of 2)
No. 3: CARMEL ORGANICS | 100% Organic Ashwagandha Powder, 100g
No. 4: Herbalvilla | Pure and Natural Ashwagandha Powder, 250g
No. 5: NutrActive | Ashwagandha Root Powder, 150G
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