mybest
Food and drinks

Recommendation Service

  1. TOP
  2. Food and drinks
  3. 10 Best Chia Seeds in India 2021 (JIWA, Attar Ayurveda, and More)
  • 10 Best Chia Seeds in India 2021 (JIWA, Attar Ayurveda, and More) 1
  • 10 Best Chia Seeds in India 2021 (JIWA, Attar Ayurveda, and More) 2
  • 10 Best Chia Seeds in India 2021 (JIWA, Attar Ayurveda, and More) 3
  • 10 Best Chia Seeds in India 2021 (JIWA, Attar Ayurveda, and More) 4
  • 10 Best Chia Seeds in India 2021 (JIWA, Attar Ayurveda, and More) 5

10 Best Chia Seeds in India 2021 (JIWA, Attar Ayurveda, and More)

Chia seeds are tiny black coloured seeds filled with enormous nutrition and health benefits. Loaded with Omega-3, dietary fibre, protein, and calcium, they are perfect for boosting immunity. You can add them to your regular fruit juice, milkshakes, or smoothies. Other food options include puddings, yoghurt, and oatmeal.


With a mild and nutty flavour, chia seeds make an excellent addition to your food while raising its nutritional value. With so many brands available in the market, it is only natural to be confused about which one to buy. Read this article to know the best chia seeds available in India from top brands, including Jiwa and Neuherbs.

Last updated 07/14/2023
mybest IN
Guide
Editing Team
mybest IN

mybest editing team consists of experienced members who have backgrounds in writing, editing, translation, and more. We are dedicated to researching what makes a product or service the best to users in India in order to create top-quality articles. From skincare, to kitchen appliances, and to DIY supplies, our mission is to find the best ones for you.

mybest IN's Profile
…Continue reading

Table of Contents

10 Best Chia Seeds in India

If you’re not sure which chia seeds to buy, don’t worry! Below is a comprehensive list of India's ten best chia seeds, compiled after thorough research and expert reviews. Compare different brands' prices, quantities, specialities, etc., and choose according to your preferences and needs.
Products
Image
Click to purchase
Key features
1

SFT

Chia Seeds, 1Kg

SFT Chia Seeds, 1Kg 1枚目

Best Value for Money and Ideal for Weight Management

2

JIWA

Organic Chia Seeds, 200g

JIWA  Organic Chia Seeds, 200g 1枚目

Raw & Pure Chia Seeds with No Harmful Chemicals

3

Neuherbs

Raw Unroasted Chia Seeds, 200g

Neuherbs  Raw Unroasted Chia Seeds, 200g 1枚目

Gluten-Free and Certified Organic Chia Seeds

4

Attar Ayurveda

Chia Seeds, 250g

Attar Ayurveda  Chia Seeds, 250g 1枚目

Non-GMO Seeds High in Dietary Fibre

5

R R AGRO FOODS

Organic Premium Chia Seeds, 1kg

R R AGRO FOODS Organic Premium Chia Seeds, 1kg 1枚目

Reduce Signs of Ageing With This 100% Natural and Certified Product

6

True Elements

Raw Chia Seeds, 500g

True Elements  Raw Chia Seeds, 500g 1枚目

Low in Calories and High in Nutrition To Lower Cholesterol

7

Vedaka

Premium Raw Chia Seeds, 200g

Vedaka Premium Raw Chia Seeds, 200g 1枚目

Highly Nutritious Chia Seeds with a Tender Texture

8

Fitness Mantra

Organic Chia Seeds, 250g

Fitness Mantra  Organic Chia Seeds, 250g 1枚目

Suits All Types of Diets - Vegan, Low-Carb, Nut-Free, and More!

9

Sorich Organics

Chia Seeds, 400g

Sorich Organics Chia Seeds, 400g 1枚目

Premium Quality Seeds With Highest Fibre Content

10

GreenFinity

Premium Chia Seeds, 300g

GreenFinity Premium Chia Seeds, 300g 1枚目

Regulate Your Blood Sugar and Pressure Levels

Product details
Close
If you don't see the product you're looking for, you can request that it be listed.
No.1

SFTChia Seeds, 1Kg

Chia Seeds, 1Kg Image 1
Source:amazon.in
Reference price
₹298.00

Best Value for Money and Ideal for Weight Management

SFT Chia seeds are one of the best organic & healthy food options in the country. These are procured directly from fresh farms and processed by all-natural means to retain their potency. Due to the presence of antioxidants, they help prevent premature skin ageing by fighting free radicals. 


Packed with Omega-3 fatty acids, dietary fibre, calcium, and protein, these chia seeds provide many health benefits. The high nutritional fibre helps improve the digestive system, making it an ideal choice for losing weight. They are also excellent for your heart’s health as they lower body cholesterol and blood pressure.


Pregnant ladies can also try these chia seeds to maintain their energy levels. The brand supplies these seeds in a zip-lock bag that helps retain their freshness and aroma. With a shelf life of six months, you can store them easily. 

Was this Ranking helpful?
It was helpful.
It wasn't helpful.
No.2

JIWA Organic Chia Seeds, 200g

Raw & Pure Chia Seeds with No Harmful Chemicals

Jiwa’s chia seeds are native to Mexico and Guatemala but are now cultivated on the Indian land too. These are raw & pure chia seeds grown organically without using any harsh chemicals. They are packed with several essential nutrients – each 100g serving contains 34g fibre, 17g protein, 31g fat, and 42g carbohydrates.


The high amounts of antioxidants help develop healthy skin and hair. These seeds have a light, soft, and pleasant aroma and a crunchy & dense texture. They come in an airtight transparent bottle which you can comfortably carry while travelling. These seeds are FSSAI certified and have a six months shelf life.

No.3

Neuherbs Raw Unroasted Chia Seeds, 200g

Gluten-Free and Certified Organic Chia Seeds

These are raw and unroasted chia seeds filled with plenty of wholesome nutrition. They are gluten-free and certified organic seeds. The high fibre and protein content helps keep you full for a long time and curbs your hunger pangs.


Many customers used these seeds for improving digestion and saw excellent results. As these are sugar-free, they are an ideal option for people with diabetes as well. You can use these chia seeds in smoothies, shakes, or any of your favourite meals. They add a nutty flavour to your food and enhance its nutritional value. 


With a shelf life of 9 months, these seeds come in an airtight zip-lock pouch. They are easy to use and can be stored conveniently. It’s best to have them on an empty stomach after soaking them in a glass of water for half to one hour. 

No.4

Attar Ayurveda Chia Seeds, 250g

Non-GMO Seeds High in Dietary Fibre

These top-rated chia seeds are 100% natural Non-GMO seeds. Being a rich source of fibres, proteins, Omega-3 fatty acids, and calcium, they provide the required energy to your body. The dietary fibre is particularly high – 38.72g in each 100g serving. Many customers saw a considerable reduction in their weight within a reasonable time.


Its calcium and magnesium content helps strengthen your bones and muscles. Consuming these seeds with water will keep your body hydrated. It also gives you glowing and healthy skin. These chia seeds by Attar come in double wrap packaging and have a long shelf life of 12 months. 

No.5

R R AGRO FOODSOrganic Premium Chia Seeds, 1kg

Organic Premium Chia Seeds, 1kg Image 1
Source:amazon.in
Reference price
₹359.00

Reduce Signs of Ageing With This 100% Natural and Certified Product

One cannot miss the R R Agro Foods organic chia seeds when talking about the best chia seeds. These are 100% natural, verified, and NON-GMO seeds. They contain high amounts of Omega-3, which is essential for your heart and brain health. Their protein content is more than 16g and fibre 34g.


Loaded with minerals like phosphorous and magnesium, these seeds help in boosting energy and reducing fatigue. They are effective in reducing ageing signs and keep the skin smooth and relaxed. These chia seeds provide excellent value at the most economical prices.

No.6

True Elements Raw Chia Seeds, 500g

Low in Calories and High in Nutrition To Lower Cholesterol

True Elements is one of the best nutrition brands in India, serving a range of healthy foods. Their chia seeds are fresh and free from any chemicals or preservatives. They are low in calories and high in nutrition. A lot of customers said that regular consumption of these seeds reduced their cholesterol levels. 


With zero added sugar, these chia seeds also help regulate the blood sugar levels of your body. Daily intake of 1 tsp. chia seeds, along with water, can work tremendously on your immunity. This product is available in four sizes (150 g, 250 g, 500g, and 1kg), and the label contains sufficient information.

No.7

VedakaPremium Raw Chia Seeds, 200g

Premium Raw Chia Seeds, 200g Image 1
Source:amazon.in
Reference price
₹199.00

Highly Nutritious Chia Seeds with a Tender Texture

Vedaka is Amazon’s very own brand selling healthy food items. Their chia seeds are nutritious and tasty with a tender texture. They are FSSAI certified quality assured that undergo rigorous testing to match Industry’s quality standards. You can eat them either raw or in grounded form.


According to the customers, these seeds are all clean and free from dust, and their flavour is also good. Available in a 200g pack, these premium quality seeds are hygienically packed in a food-safe pouch. You can store them easily for a long time. 

No.8

Fitness Mantra Organic Chia Seeds, 250g

Organic Chia Seeds, 250g Image 1
Source:amazon.in
Reference price
₹199.00

Suits All Types of Diets - Vegan, Low-Carb, Nut-Free, and More!

Fitness Mantra is another top brand in the country supplying organic and wholesome foods. Their chia seeds are all-natural and can suit all kinds of diets such as vegan, low-carb, nut-free, keto & paleo-friendly. They have Omega-3 in rich quantities, containing more Omega-3 than salmon. 


These seeds are also rich in protein, potassium, phosphorous, magnesium, and manganese. Incorporate a tablespoon of fresh chia seeds to add texture and nutrients to your favourite smoothies. Packed in airtight re-sealable bags, these are available in four different sizes (150 g, 250 g, 500g, and 1kg). 

No.9

Sorich OrganicsChia Seeds, 400g

Premium Quality Seeds With Highest Fibre Content

Sorich Organics brings you top-notch quality chia seeds with the most natural taste. They have no artificial additives or preservatives. Each 100g serving will give you approx 40g of dietary fibre, which is higher than most other brands. These seeds are both USDA Organic and FSSAI certified. 


They can absorb a lot of water and expand in your stomach, suppressing your appetite and keeping hunger pangs away. So you can try these chia seeds for reducing weight. Besides, they contain essential nutrients, including manganese, iron, magnesium, sulphur, iodine, and vitamins A, B, E and D. 

No.10

GreenFinityPremium Chia Seeds, 300g

Premium Chia Seeds, 300g Image 1
Source:amazon.in
Reference price
₹174.00

Regulate Your Blood Sugar and Pressure Levels

GreenFinity offers you premium quality chia seeds at highly reasonable prices. Rich in antioxidants, these seeds help repair damaged skin cells and give you clear skin. They claim to prevent about 71% of free radical activity. 


They also regulate your blood sugar levels and lower blood pressure & cholesterol, thus safeguarding your heart. Daily consumption of 2 tsp. chia seeds mixed in a glass of water can significantly boost your immunity. These chia seeds come packed in a hygienic airtight jar container, offering easy storage. 

Benefits of Eating Chia Seeds

Benefits of Eating Chia Seeds

Chia seeds are amongst the healthiest food options in the world. They are low in calories and are loaded with several essential nutrients, providing many health benefits. They are great for your heart, skin, hair, and stomach health. Read below to know how chia seeds work for your body:-


  • Chia seeds are rich in antioxidants, which help prevent skin ageing. These antioxidants have a crucial role in removing dead skin cells, fighting free radicals and preventing age-related diseases like cancer.
  • The high amounts of dietary fibre and protein in chia seeds help improve digestion and aid in weight management. Both these nutrients are essential to lose weight. A 100g of chia seeds have close to 36g fibre and 16g protein.
  • Chia seeds also take care of your heart and bone health. As they regulate blood pressure and cholesterol levels in your body, they help prevent certain heart diseases. The high calcium and magnesium content ensures healthy bones and muscles. 

Source Link 

How to Buy Chia Seeds in India – Buying Guide

Chia seeds might have foreign origins but are now gaining popularity in India as well. Several nutrition brands are offering premium quality seeds at affordable prices. However, before you buy any, consider the factors like calories, dietary fibre and others mentioned in our buying guide below.  

Check the Calories per Serving If You’re on a Calorie-Deficit Diet

Check the Calories per Serving If You’re on a Calorie-Deficit Diet

If you’re on a low-calorie diet or want to shed some extra fat, you must consider the total calories present in a single serving of chia seeds. If you thought all brands had the same calorie value, you would be wrong! Check the label carefully to know the number of calories per serving of chia seeds.


Some chia seeds have 486 calories per 100g serving, while others contain approximately 537 calories. So if you are on a calorie-deficit diet, go for the first type. Consume 1-2 tsp. of these chia seeds daily (or as directed by your physician) to see a good reduction in your weight. 

Go For 38.72g Dietary Fibre per 100g Serving for Better Digestive Health

Go For 38.72g  Dietary Fibre per 100g Serving for Better Digestive Health

High dietary fibre is one of the specialities of chia seeds. Dietary fibre helps improve digestive health by curbing unwanted cravings and hunger pangs. It keeps your stomach full for a long time, thereby reducing your appetite and making you eat less. This way you can use them to lose weight.


If you face frequent digestive issues, go for chia seeds that contain high amounts of dietary fibre. It usually ranges from 34g to 40g per 100g serving. As an example, Sorich Organics chia seeds contain as high as 40g dietary fibre. They are highly effective for weight management. 

Look For Best Composition of Nutrients to Suit Your Dietary Needs

Look For Best Composition of Nutrients to Suit Your Dietary Needs

Apart from high dietary fibre, chia seeds contain many essential nutrients such as Omega-3, protein, calcium, carbohydrates, and minerals like iron, magnesium, manganese, phosphorous, and more. They are also rich in Vitamins A, B, E and D. These nutrients are vital for providing energy to your body and boosting immunity. 


So you must check the percentage of each of these nutrients, especially fats, proteins, and calcium, as they form a major composition. If you are looking for a protein-rich option, you can try Fitness Mantra chia seeds containing 26.58% protein. 


Check the chia seeds nutritional value per 100g serving given on the label before buying from a particular brand. It will give you the exact percentage of different nutrients present in the seeds. Avoid brands that do not provide this information. 

Choose Airtight Re-Sealable Pouch or Glass Jar for Extended Shelf Life

Choose Airtight Re-Sealable Pouch or Glass Jar for Extended Shelf Life

When you’re buying a food product, the packaging plays a crucial role. It not only enhances its physical appeal but, in many cases, elongates the shelf life too. Some of the most effective packaging styles include airtight re-sealable pouches, zip-lock packaging, and a jar or bottle-type containers.


You can store the chia seeds in these packages for a definite period without needing to put them in a separate container. As they are airtight, it helps maintain their freshness and prevent them from getting soggy.

Only Buy from a Verified Brand

Only Buy from a Verified Brand

When buying chia seeds, make sure they are organic, pure, and free from adulteration. The best way to ensure is to buy only from a verified brand. This will assure you of the product’s quality and safety. Many brands claim that they use all-natural processing methods in their production and discourage the use of artificial additives and preservatives.


Look for the food certification signs on the label to verify such claims. The most common ones in India are USDA Organic, FSSAI, Non-GMO, ISO and GMP. All these certification schemes and organisations work to ensure that food items are made as per global food safety standards.

Chia Seeds Breakfast Ideas

Chia Seeds Breakfast Ideas

You can eat chia seeds in a variety of ways. Add them to smoothies, milkshakes, fruit juices, or incorporate them while making puddings, oatmeal, baked goods, bread crumbs, and more. Read below a few breakfast ideas using chia seeds:-


Chia seeds smoothies – sprinkle a tablespoon or less of chia seeds on your favourite fruit or vegetable smoothie. You can try chocolate almond chia seeds smoothie, a delicious and extremely nutritious drink. Consider using dark cocoa powder for added richness.


Chia seeds salads – You can also use chia seeds as one of the dressing ingredients for your salad. They blend well with other ingredients like olive oil, vinegar, honey, and lemon juice. A tablespoon of chia seeds is just enough to add flavour and nutrients to your salad.


Chia seeds puddings – You can make chia pudding easily at your home. One popular recipe is vanilla bean chia pudding. All you require is almond milk, some chia seeds, and vanilla beans. View its recipe here.

More Healthy Options - Dry Fruits and Nuts

More Healthy Options - Dry Fruits and Nuts

Chia seeds are one of the healthiest plant-based foods on the planet. Similar to these are dry fruits & nuts, including almonds, cashew nuts, walnuts, raisins, and more. Below are a few articles related to these products. Read them to know the ten best options available in India for each product category. 

Summary

Low in calories and high in nutrition, chia seeds are an excellent food source. Packed with the goodness of nutrients like Omega-3 and dietary fibre, they are perfect for managing weight and boosting immunity. Add a spoonful of them to your favourite smoothie and enjoy their nutty flavour. Read the product label carefully before buying.


Author: Deeksha Mangla

Editor: Lakshmi Srinivasan 

Top 5 Chia Seed

No. 1: SFT | Chia Seeds, 1Kg

No. 2: JIWA | Organic Chia Seeds, 200g

No. 3: Neuherbs | Raw Unroasted Chia Seeds, 200g

No. 4: Attar Ayurveda | Chia Seeds, 250g

No. 5: R R AGRO FOODS | Organic Premium Chia Seeds, 1kg

View Full Ranking

When you purchase products mentioned in the article, part of the sales may be returned to mybest.
The descriptions of each product is referenced from the content available from the manufacturer, e-commerce sites etc.

Popular articles