Collagen is the buzz of the town all over the world! However, it's just making an entry into the Indian market. A lot of us don't even know we need it until it's too late. Collagen is the most abundant protein in the human body. As we get older, we lose Collagen at an alarming pace leading to skin and bone-related problems.
We've compiled a list of the 10 best collagen supplements you can buy online in India, including ones from plant-based sources and affordable options starting from Rs.379 from brands like BBETTER, youtheory, and more! Let our buying guide explain everything you need to know about collagen supplements and how to choose one perfect for your lifestyle.
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Choosing a collagen supplement in Indian can be challenging, especially when we have all such varied dietary restrictions and lifestyles. To help you make an informed choice, we have covered various factors, such as collagen type, source, form, and certifications, you need to consider before picking the best collagen supplements for you.
There are over 15 types of collagen. However, most supplements consist of types I, II and III, as these are the most researched. Some even included a combination of different types to address any specific issues you might have. Read more to learn about the types of collagen.
Type I collagen is the most widespread type in our body. It helps support healthy skin by preserving the levels of collagen in the skin, hair or nails. It can improve elasticity to minimise fine lines and wrinkles, repair weak nails, and improve circulation.
However, type I collagen isn’t just a cosmetic substance. It’s also a significant element of the tendons, organs, and bones. It plays a vital role in helping the body repair damage and injury. Hence type I is a critical component of our diet and nutrition.
Another common type of collagen in supplements is type II collagen. It is the main constituent of the cartilage, which is the smooth, rubber-like padding that covers and protects the joints and nerves. It is a basic component of the rib cage, the ear, the nose, and many other body parts.
Type II collagen supplements reduce popping knees, support the back and joints. Studies have also shown that intake of the supplement showed significant improvements in patients with knee osteoarthritis. Adding type II collagen into your diet can benefit active people who need to rely on their joints and people with old injuries.
The third commonly found type of collagen, type III, is a major component of our skin and organs. It generally found in reticular fibers, such as in the bone marrow nad often found in the same locations alongside type I collagen in the body.
Like type I collagen, type III also supports healthy skin by improving elasticity. It can also strengthen the bone form,and help build on lean muscles, and helps with fat burning during sleep. Most collagen supplements have a combination of different types to address widespread health concerns.
Collagen supplements are available in various forms on the market; capsules, gummies, liquids, powders, and tablets. You should note that, often, collagen supplements without added flavours have a strong fishy smell. If you want fast and easy, then capsules, caplets (coated tablets), and tablets are the way to go.
Most collagen tablets can be pretty big, so consider going for liquid or powder form if you find it difficult to swallow large pills. Powders also give you the freedom to mix it into any liquid of your choice to enhance the flavour and taste. If neither options seem appealing to you, then some brands also have chewable gummies.
There are four primary sources of collagen – bovine (cow), porcine (pig), chicken, and marine (fish) collagen. Plant-based collagen supplements are basically formulas with nutrients like vitamin C and zinc that help your body produce collagen. Therefore, products labelled plant-based aren't collagen supplements in the strictest sense.
When choosing animal-based products, look for terms like organic, cage-free, and antibiotic-free on the label. The best option is hydrolyzed collagen peptide with a broad amino acid profile containing types I and III for overall health and skincare. Type I collagen can be sourced from marine fish, and Type II is made from bone cartilage.
Although there are not many known risks associated with taking collagen supplements, some combinations are made from common allergen ingredients like fish, shellfish, and eggs. Check the contents on the label to prevent allergic reactions.
Some people complain of collagen supplements leaving a residual bad taste in their mouth. But it is best to avoid products with artificial sweeteners added for flavour if you are diabetic or concerned about maintaining your blood sugar levels.
Many collagen supplements available online in India are imported from other countries. As such, it is important to check for third-party certifications like FSSAI, FDA, etc., depending on the country it is imported from. If a product is not for medical use, it may have certifications from other authoritative groups worldwide.
Third-party certifications are given by independent organisations, which adds to the product's trustworthiness. This way, you can also be assured that the claims made by the brand are valid. As some supplements can cause different effects depending on body constitution, it is essential to check with a doctor before taking them.
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Best Selling Collagen Brand Globally
Garden of Life
Organic Plant Collagen Builder｜mykind
Plant-Based Collagen Builder for Beautiful Hair, Skin, and Nails
Affordable Marine Collagen With Better Absorption
Nature's Bounty Optimal Solutions
Hair, Skin & Nails with Biotin and Collagen
Delicious Citrus Flavoured Gummies With Biotin
Collagen Advanced Formula
One Bottle With Three Types of Collagen
Boost Your Inner Strength as Well as Beauty
Advanced Collagen - Men
Specifically Formulated for Men
Advanced Collagen Generator
Patented CH-Osa Formula and Vegan-Friendly
UC-II with Undenatured Type II Collagen
One Capsule for Total Joint Support
Aminolock Collagen + Glucosamine
Collagen From Multiple Sources for Enhanced Absorption
With over 57,000 global ratings and reviews, collagen peptides from Vital Proteins are our top recommendation. There's always an element of uncertainty when you're trying a new product, especially when there are so few local products to choose from. This is where a globally reviewed and trusted brand is helpful.
This supplement uses hydrolyzed collagen from pasture-raised, grass-fed bovine sources. It has several third-party certifications and contains no added sugars. With the addition of vitamin C and hyaluronic acid, this collagen powder gives a super boost to your body's natural collagen production as well.
Vital Proteins has received outstanding reviews from customers, and some state that not only did it help with their skin problems and joint pain, but it also helps them sleep. As this is an unflavored product, it does not suit everybody's tastes. Still, it can easily can you mixed with your favourite ingredients to make a delicious drink.
As mentioned below in our buying guide, plant-based collagen supplements don't contain collagen themselves but contain many nutrients that promote your body's collagen production. This plant-based supplement from the Garden of Life comes in a glass bottle with 30 servings.
This supplement has many third-party certifications and celebrity endorsements. It is also packed with various antioxidants, minerals, and vitamins from organic and natural sources. It works as an overall supplement for your nutritional needs.
Customers saw a visible reduction in hair loss. In addition to helping the skin and nail growth, people have also reported feeling more energetic. As it is Whole Foods-based and completely organic many people have stated that it has led to improvement in overall health.
Manufactured locally in India, BBETTER marine collagen claims to be made by famous scientists with more than 34 patents. Its products are manufactured at either a WHO-GMP unit or a US-FDA-approved unit. They have several third-party certifications adding to the trustworthiness of the brand.
This marine sourced hydrolyzed collagen powder is said to have an absorption rate of over 90%, providing maximum benefits. This type I collagen is beneficial for hair, skin, and nail health. The box comes with ten sachets of 10 grams each for easy portability. The drink is flavoured, making it easy to drink.
Many customers have stated that they've seen excellent results with this product. Although there seems to have been confusion because of a previous version, the new version has Stevia, suitable for people who want to avoid sugar. Customers reported that even with sensitive stomachs, they were completely fine.
This is the only product on our list that's not in a tablet, capsule, or powder form. These tropical citrus-flavoured collagen gummies from Nature's Bounty come with added biotin and vitamins C and E. Biotin is a vital nutrient that helps maintain healthy hair while supporting overall beauty.
It contains type I collagen from porcine sources, so it is not halal-certified. This supplement also contains various vitamins, minerals, antioxidants and other nutrients often found in healthy hair, skin and nails. The bottle contains 40 doses and has about 2 grams of added sugar per dose.
All customer reviews point to improved glowing skin, faster-growing nails and thicker hair in just two weeks. Customers loved the orange flavour even said that they would continue taking this for the rest of their lives.
This is one of the few available brands on the market with all three types of collagen in it. Sourced from bovines and chickens, youtheary's Advance Formula is Halal friendly. It works to replenish skin, hair, and nails and fight the effects of ageing. It also supports the tendons and ligaments and boosts dietary protein.
It contains 60 mg of vitamin C, supporting natural collagen production and 18 amino acids per serving. One bottle change 390 tablets which comes to about 65 servings and should last you for over two months. It is dairy and gluten-free and contains no soy.
This supplement comes highly recommended by customers for problems related to ageing skin and stiff joints. However, they did mention that it takes time to see the results. Some did complain that the product information could be misleading as the capsule casings are vegetarian, but the ingredients are not.
Neocell's Joint Complex contains Type II collagen to support the cartilage in the joints. It has added joint supporting nutrients like glucosamine, chondroitin and hyaluronic acid for overall joint health. In addition, it contains collagen sourced from chickens, making it suitable for most non-vegetarian Indians.
The bottle comes with 120 capsules which amounts to about 30 doses of four capsules each. Neo cell also has several third-party certifications and is suitable for most diets, including Paleo.
This product has many rave reviews online, pointing to marked pain relief and significant improvement in swelling and overall joint health. Some customers also mention that it was easily digested, and capsules made it easier to intake.
Another product by youtheory, formulated specifically for men. It suits men of all ages and contains 18 amino acids that support bone health and promote healthy ageing. Low testosterone levels affect collagen production in men leading to brittle bones, nails and greying hair.
The advanced formula with all three types of collagen helps build strong and healthy muscles, tendons and ligaments. The added ingredients in it like biotin and Fo-Ti (root) extract help rejuvenate skin and hair. It has about 48 does per bottle, lasting you about 1.5 months.
Numerous customers have reported significant results, but the speed seems to vary for each person. Some reported immediate improvement in hair and skin health while effective on joint pain took time. And in some cases, this was the other way around.
BioSil® Advanced Collagen Generator uses a patented ingredient called ch-OSA®, which increases collagen, keratin, and elastin levels in the body. Its 2-in-1 effect boosts collagen levels by stimulating the pathways that produce collagen and shielding existing collagen from degeneration.
It is plant-based and comes in a 30 ml bottle which lasts for over 120 servings, making it well worth the price. It is free from most allergens and does not contain animal-derived products making it suitable for vegan diets. It is ideal for men as well as women and improves overall health.
It can be added to your favourite drinks as it has a very strong taste on its own. Many customers have reported that their hair was thicker, skin softer, and knee functions improved once they started taking this supplement, and it was worth the price.
UC · ll® by Healthy Origins contains collagen with undenatured type ll collagen for total joint health support. Manufactured through a patented process, one 40mg capsule of UC · ll® daily supports healthy joint comfort, mobility, and flexibility.
The collagen is sourced from chickens and does not contain any wheat, gluten, soy, milk, egg, seafood, or tree nut derived ingredients. This supplement also has several 3rd party certifications. It has 60 capsules per bottle, sufficient for two months of daily intake.
This product has promising reviews from customers ranging from arthritis patients to martial arts practitioners. Customers have stated that their joint flexibility and pain improved significantly. However, few people did complain about digestion related issues due to incompatibility.
The Genacol Plus collagen+ glucosamine combination is excellent for good joint function and health. Glucosamine helps lubricate and protect joints, while the AminoLock Collagen helps maintain agile and flexible joints. It's a great addition to your diet if your focus is to relieve joint discomfort and stiffness.
This supplement contains collagen sourced from bovine as well as marine sources resulting in maximum potency and enhanced absorption. The cattle used our grass-fed and pasture-raised. One bottle has 90 capsules for 30 doses, making it less cost-effective as it only lasts one month.
With more processed food in our diets, it has become necessary to incorporate supplements to maintain good health. Check out our other recommended products to help boost your metabolism and meet your health goals.
We hope this our buying guide and recommended products help to find the best collagen supplement for you. Remember to check for the collagen source, type, and third-party certifications. If you're not sure which type to go for, buy a combination of all three collagen types. Most of all, be patient because it takes time to see the results.
Author - Lakshmi Srinivasan
No. 1: Vital Proteins｜Collagen Peptides｜Unflavored
No. 2: Garden of Life｜Organic Plant Collagen Builder｜mykind
No. 3: BBETTER｜Collagen Marino
No. 4: Nature's Bounty Optimal Solutions｜Hair, Skin & Nails with Biotin and Collagen
No. 5: youtheory｜Collagen Advanced Formula
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