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- 10 Best Mustard Oil Brands in India 2021 - Buying Guide Reviewed By Nutritionist
10 Best Mustard Oil Brands in India 2021 - Buying Guide Reviewed By Nutritionist
If you haven’t got a trained sense of taste and smell, though, it will be pretty hard for you to tell what makes high-quality mustard oil different from the diluted, refined versions of it. Therefore, in this article, we will explain slightly easier methods to choose the best mustard oil for yourself, a list of the top 10 best mustard oils in India, and our expert, nutritionist, Ruchi Wadha's advice or comments based on her expertise.
Ruchi Wadhwa is a certified Nutritionist with a keen interest in Ayurvedic science. She has a wholesome, holistic, and sustainable approach to nutrition.
mybest editing team consists of experienced members who have backgrounds in writing, editing, translation, and more. We are dedicated to researching what makes a product or service the best to users in India in order to create top-quality articles. From skincare, to kitchen appliances, and to DIY supplies, our mission is to find the best ones for you.
The expert oversees the Buying Guide only, and does not determine the products and services featured.
How to Choose Mustard Oils for Cooking, Hair and More in India – Buying Guide
Mustard oil looks more or less the same if you judge it simply based on how it looks in the bottle. There are a few things you could keep an eye out for, though, to make sure the one you’re buying is better than all the others. Keep scrolling to know from our expert nutritionist, Ruchi Wadhwa's work and expertise.
① Kacchi Ghani or Cold-Pressed Oil Retains More Natural Ingredients
In the cold-pressed technique or Kacchi Ghani technique the, seeds are pressed at room temperature without roasting the seeds, unlike in a hot-pressed approach where seeds are roasted and pressed at high temperatures.
With cold pressing, the oil retains the natural ingredients to the maximum extent present in the seeds, unlike the other technique where roots lose much nutritional value due to seed roasting. Cold-pressed oil has higher natural vitamin E content, which is more beneficial for intake. Read the label and specifications specifically and opt for the cold-pressed one.
Cold pressing is a simple, eco-friendly, and ancient technique known to produce the best quality oils. These oils are closest to the natural as they retain most of their color, flavour, nutrients, antioxidants, and beneficial phytochemicals (like tocopherols, sterols, etc.) better than the other extraction techniques.
② High-Quality Products Carry the AGMARK Grade 1 Symbol
The AGMARK Grade 1 symbol is given to the best agricultural products to signify that they’ve met the highest quality requirements. In the mustard oil, the mustard seeds are free from pests, not containing low-quality sources, not containing Argemone seeds.
Argemone oil is extracted from argemone seeds to increase the quantity. With time many companies refrain from adding this element, and it is specified well the oil is free from argemone oil on the label of many oils. Survey thoroughly about the brand to be sure about its purity.
AGMARK is a certification that confirms the quality of the agricultural products and ensures that they meet the international standards and are free from adulterants, prepared in hygienic conditions, and, therefore, are fit for human consumption. So, when buying one, you should always check the AGMARK seal, along with the date of packing and the best before date.
③ Check for Reviews, Pungent Taste and Smell
Although this sounds like something you cannot check unless you’ve used the oil, there is a way for you to confirm whether the mustard oil you’re interested in is actually of high quality. Check for genuine reviews and product feedback; if many people found the flavor to be pungent and consistent taste, it’s most likely pure mustard oil.
The unique pungency of mustard oil, which non-traditional users may not prefer, is actually an essential characteristic. A lot of all-around benefits of mustard oil are because of its pungency. So, a distinctive pungent flavour that may irritate eyes is an indicator of its good quality.
10 Best Mustard Oils for Cooking, Hair and More in India
Products | Image | Click to purchase | Key features | |
|---|---|---|---|---|
1 | Rejuve Cold Pressed Yellow Mustard Oil | | Mustard Oil Made in Wooden Ghani | |
2 | Nutriorg Cold Pressed Certified Organic Mustard Oil | | Pure Cold Pressed Oil With Great Benefits | |
3 | Engine Brand Mustard Oil | | All-Rounder Product with Strong, Pungent Essence | |
4 | Anupam Gold Mustard Oil | | Large Quantity and Pungent, Perfect for Deep-Frying | |
5 | Pure and Sure Organic Mustard Oil | | Works Well for North Indian Dishes | |
6 | VegeBaby Natural Cold Pressed Extra Virgin Black Mustard Oil | | Great Black Mustard Oil for Skincare and Cooking | |
7 | Dabur Cold Pressed Mustard Oil | | A Healthy Option for Cooking | |
8 | Fortune Mustard Oil | | For Pickles as the Flavour is Not Overpowering | |
9 | Hathi Brand Mustard Oil | | Recommended for Cooking Dishes that Require Extra Strong Mustard Oil | |
10 | Dhara Mustard Oil | | Affordable Mustard Oil With a Balanced Aroma and Taste for Stir-Frying |
Rejuve Cold Pressed Yellow Mustard Oil
Mustard Oil Made in Wooden Ghani
Reviving the old preparation techniques in a wooden utensil, the company brings traditional oil techniques to retain the full nutrients and value of mustard seeds. The oil is extracted after pressing the seeds at slow speeds. The oil is stored in stainless steel for sedimentation and packed later.
The oil has a great pungent essence. There are no artificial flavors or preservatives added to the oil. Many users have rated it as great mustard oil owing to its fragrance and flavor.
NutriorgCold Pressed Certified Organic Mustard Oil
Pure Cold Pressed Oil With Great Benefits
This mustard oil is packaged and prepared by workforce employing people in rural areas; 80% workforce is women. The company prepares the field on it its own organic farmlands. One of the amazing facts is the manufacturing plant is run by solar units, and the company follows a zero-waste policy for manufacturing.
It comes in packaging of 2 bottles of 500ml. Users of the oil have given positive feedback about the consistent taste and smell of oil. We recommend this product amongst our top ones.
Engine Brand Mustard Oil
All-Rounder Product with Strong, Pungent Essence
Regardless of whether you’re deep-frying, stir-frying, marinating, pickling, or merely using it as a condiment, it will definitely make your dishes more delectable. It is properly packed to prevent any potential spills, and its rich flavors are definitely worth the cost.
Anupam Gold Mustard Oil
Large Quantity and Pungent, Perfect for Deep-Frying
We would recommend this for either a household with lots of members or those who use mustard oil in various cooking and preservation styles. We would suggest this to those looking for a mustard oil to deep-fry things in, as both its flavor and price are perfect for this.
Pure and Sure Organic Mustard Oil
Works Well for North Indian Dishes
It doesn’t carry the AGMARK, though, and it doesn’t mention whether it’s Kacchi Ghani either, so we wouldn’t recommend it to those who prefer stronger flavors. Overall it's a viable option.
VegeBaby Natural Cold Pressed Extra Virgin Black Mustard Oil
Great Black Mustard Oil for Skincare and Cooking
This product by VegeBaby is one of our top recommendations for cold-pressed mustard oil. There is a subtle distinction between other mustard oil available. There are yellow mustard seeds, and there are black mustard seeds. The black ones have more strong flavor and smell.
The product comes in a small bottle as compared to other similar brands. It has received great feedback from users owing to its purity. It is great for cooking and skincare.
DaburCold Pressed Mustard Oil
A Healthy Option for Cooking
Dabur is a national brand and well-known amongst people. This cold-pressed mustard oil is one of the great products by the company. The oil has a golden color; the mustard seeds are crushed at a low temperature to extract the oil.
Users highlight, as per reviews on e-commerce site, the oil has a great aroma and flavor. The oil is rich in Omega 6 and Omega 3, which are good for the body. Overall, it's a great choice for mustard oil.
Fortune Mustard Oil
For Pickles as the Flavour is Not Overpowering
This is the one you should go for if you want to use mustard oil for making pickles. It’s Kacchi Ghani mustard oil with a medium-strong smell and a slightly less pungent taste than usual, which is what makes it great for pickles,
The product doesn't get any AGMARK. But overall, it is used widely, and many users have given positive feedback about the product after usage. We recommend checking the bottle thoroughly for any leakages or tampering before purchasing.
HathiBrand Mustard Oil
Recommended for Cooking Dishes that Require Extra Strong Mustard Oil
Since this is an AGMARK product, there are no doubts about its quality, but it also happens to be one of the most expensive mustard oils available. Therefore, if you’re not particular about the pungency, we would suggest choosing one of the other products on this list.
Dhara Mustard Oil
Affordable Mustard Oil With a Balanced Aroma and Taste for Stir-Frying
Although it doesn’t carry the AGMARK, its flavour has been compared to some of India's best mustard oil. Aside from stir-frying, it's good for marinating, as its pungency helps cover any unwanted odours from meat and seafood, and adds a wonderful depth of flavour as well.
See How Mustard Oil Is Better than Other Oils
There are plenty of cooking oil options available, and a good comparison helps in knowing which one shall be the best suitable for use. In this video, there is a comparison with:
- Olive Oil
- Ghee
- Refined Oil
- Mustard Oil
You can also check out some interesting recipes on achari bhindi, besan ka chilla, dhaba style paneer with mustard oil. Click on the link to know more!
Unknown Facts About Mustard Oil - From Our Expert
- Combining a teaspoon of mustard oil with 1-2 pinch of salt helps prevent and treat gum sensitivity and infections.
- Mustard oil helps to reduce symptoms of a cold. For this, one can add few drops of mustard oil along with camphor to boiling water, and then inhale the steam or directly apply the mixture of oil and camphor to the chest and nostrils.
- A mixture of 3-4 drops of mustard oil and 1-2 drops of water provides instant relief from thigh chafing (Skin irritation that happens when thighs rub against each other).
- Research indicates that mustard oil inhibits certain pain receptors. Therefore, a few warm drops of it, when applied topically, helps reduce pain.
Check Out Our New Recommendations
Looking for Desi Ghee or Coconut Oil, read our comprehensive and detailed buying guide about them and know how to select what's best for you.
Summary
Reviewer: Ruchi Wadhwa
Top 5 Mustard Oil
When you purchase products mentioned in the article, part of the sales may be returned to mybest.
The descriptions of each product is referenced from the content available from the manufacturer, e-commerce sites etc.
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